Good Lifestyle

Although we all have our natural scent, the food we eat on our smell, which we realize or not. Just as there are some ingredients that make us chip (ie cabbage, broccoli and other vegetables with sulfur) there are other foods that can make you feel incredible and add to your attraction. The sentence "You are what you eat" has never been so true - here are the best foods for your body to feel well and provide a naturally natural perfume.

1. Citrus

Citrus fruits work as a kind of evil smells, when we consume it. It has a fresh and invigorating scent, and if you eat oranges, grapefruit, pineapple or strawberries, you will adopt this scent. If you are not a fan of these fruits, consider tightening lime or lemon in your drink.

2. Jasmine tea

While Jasmine has a particularly attractive fragrance, all herbal teas help to flush toxins out of your system, improve your natural smell. Jasmine tea does it as well as your digestive system. After all, who does not want to feel like a fresh jasmine?

3. Apples

Apples suppress the smell in many ways. Although they act as a natural detergent, the mastication of an apple also pushes the plate of your teeth, as well as blocked food materials that may hide in the mouth and cause funky bacteria and odor.

4. Yogurt

From your intestine to your skin, yogurt has a lot of advantages. Its natural probiotics can also help fight body smells and neutralize it, so do not hesitate to get around you. Just do not add too much sugar.

5. Apple cider vinegar

If you have a foot smell, ACV is your best bet. Although it acts as an antibacterial soaking, it also has the same cleaning effects during consumption. It also dries excessive sweat and is an affordable way to keep your system balanced. Always dilute in water so that it is not too acidic.

6. Celery

This underestimated picker is packed with a potential for fiber and calorie burns. More importantly, celery stems are full of AndroSenol and AndroStenone, which are odor molecules. As soon as they are released in the mouth, these pheromones stimulate excitement in your own body, which makes it sending signals and odors that make you more attractive for potential partners!

7. White fish

Although it may not give you an irresistiblely sexy perfume, it will neutralize the bad smells, especially if you are a carnivore that tends to eat too much red meat. Unlike this burger or steak, no unpleasant odor is released when our body metabolizes the fish. Whitefish include halibut, haddock, tilapia or cod.

8. Water

It is not technically a food, but dehydration is a frequent reason for the nauseating odor in people. Water helps our bodies to rinse and eliminate factors that may cause factors caused. If you absolutely hate the consumption of drinking water, add a citrus slice and eat fruits and vegetables with a high water content.

9. Fresh herbs

Basil, mint, rosemary and other herbs can destroy order with their aromatic and botanical nature. Thanks to the essential oils of these herbs, it acts like a mouthwash, masking the odors of all that is gainuse or intensely flavored that you may not want to ring in your mouth. Consider adding mint or basil with your dessert.

10. Truffles

Like celery, Androinol runs on truffles, and while truffles are too expensive so that many to incorporate into their diet, truffle oil is more affordable and contains as many pheromones. Although 25% of the population can not feel these pheromones, the rest will love the musk perfume.

11. Fenugreek seeds

Often crushed and added in a curry, Fenugreek help to eliminate body toxins due to its high antioxidant content. They can also top a salad. Fenugreek seeds also enhance digestion and naturally help eliminate repellent odors. If you like cooking Indian food, it should be easy to integrate! Fennel seeds are just as effective.

12. Kombucha

If you are not a fan of yoghurt but you still want your daily solution of healthy microbes, consider this fermented drink, which lowers the luck of bad breath and keeps your happier digestive system. Since Kombucha, Kombucha can be expensive, you can even experience your own version of DIY at home.

13. Ginger

Ginger can certainly feel powerful, but do not worry, if you add to your drinks and that the food will not make you feel ginger. Instead, this will eliminate all other unsteadable odors - a lemon and ginger tea will have particularly detoxifying properties that combat bad smells. If corruption is your smell problem, some slices of ginger can help cure stomach problems.

14. Coconut oil

Bad digestion can be a major cause of body odor. This can affect how you feel. And while we have included many foods that can promote better digestion, it is useful to know a cooking oil that can also neutralize the perfume. Coconut oil is incredibly versatile and just a tablespoon in your meals can help improve this stinky essence.