Good Lifestyle

When it comes to feeding our children, we should be really cautious. Their spirits and their bodies grow up and the food touches them the most. These snacks must be light, delicious, energy and brains at a time. So, how to make your child eat healthy snacks, especially vegetables? It's a real challenge. Check out the list of healthy and delicious home treats that are simple to do. Well, you need time to dehydrate or freeze some of these snacks. But it's really worth it!

1. Honey-cottage baby carrots
The easiest way to drop your child for carrots. They are an excellent source of beta-carotene. A medium carrot counts as a portion of our daily vegetables. Try this recipe:
In a frying pan, Monder 110 grams butter, then add 1 tablespoon of brown sugar, 1/2 c. Cinnamon tea and 1 tablespoon of honey. Mix it well and add more than 10-12 baby carrots, cook for more than 15 minutes over medium heat.

2. Gummies of strawberry
These fun snacks will have certainly your child!
Take a bowl, combine 2 strawberry strawberry cups, 1/5 lemon juice, 4 c. Honey soup, mix well. Heat the mass in a saucepan until it is hot (but not hot), then add 14 tablespoons of gelatin powder; Mix it until all the gelatin is dissolved. Pour the mixture into silicone candy molds, cover and freeze for 20 minutes.

3. Dried fruit snacks
They look like sweets and taste like sweets! In addition, these snacks are full of vitamins and minerals. Choose fruits or berries that you and your children like: Kiwi, star fruits, plums, peaches, apples, bananas, cherries, etc. You simply have to slices and dehydrate them and treats are ready.

4. Banana Chips
The simplest recipe of snacks you will ever try. Slice Bananes, soak the lemon juice slices, jump the water and place them on a pastery plate covered with parchment paper. Cook the chips for 1.5-2 hours. Children will love it!

5. Banana Pops
All you need is a banana, any yogurt of your taste, granola, additive addict like chocolate chips, coconut, molded nuts, etc. and Popsicle sticks. Cut the banana in half, insert a popsicle stick stop into the yogurt, then in the granola and other sprinklers. Now, gele it. Super delicious!

6. Fresh fruit pops
These refreshing treats are perfect for a hot summer day. The recipe is just super easy and the coolest thing about it - you can experiment and mix the fruits you like! Just peeling and cut all the fruits, put them in popsicle mussels, add white grape juice to cover fruits, now insert screen sticks and place the molds in the freezer for about 7 to 8 hours.

7. Points of frozen yogurt
Who does not like Fro-yo? Let's make an interesting presentation that your darling will love. Use the yoghurt you want: with vanilla, fruit, pumpkin or any other flavor. In addition, optional, you can add a fruit puree and mix well. When experimenting, start with a small amount of ingredients, taste the mix and add more until you get an ideal taste. Now you can freeze it. Drop small amounts on parchment paper using a piping bag. Freeze about 25 minutes.

8. Home potato chips
Children really love potato chips. There is no doubt that these chips are healthier than supermarkets. What would you say to make chips in a microwave? Take a potato, cut it out and extend it on a piece of parchment paper, make sure the parts do not touch. Sprinkle them now with salt, pepper and garlic powder or herbs (optional). Cover it with another sheet of parchment paper, microwave for 6 minutes. Ready!

9. Apple dippers
This recipe does not take a genius. Cut an apple, paste a tooth cure into each room. Dip the pieces in peanut butter or Nutella and then in granola, coconut, molded nuts or sliced ​​almonds, depends on your child's taste.

10. Cracker Cheesecake
Healthy and delicious! Take about 90 grams of softened cream cheese and mix with a 3-4 c jam. At the table table (you can use strawberries, a blackberry or another jam). Break a 2-3 sheets of Graham crackers in squares. Then extend the mixture to crackers and let them cool in a refrigerator for about half an hour. Add fresh fruit if you want. Your family will love the taste!