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For most of the Covid-19 pandemic, we have moved everything from the crazy to exercise outdoors to make them safer to participate. Unfortunately, the mutations of the virus didmore difficult to reduce the risk transmission. Now the experts warn that the extremely contagious nature of the Delta variant means that even vaccinated people can always catch the virus outside, but there are still some tips to avoid it.

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According to the experts,Outside moving activities Can reduce the risk, but it is not an infallible way to avoid becoming infected. "Simply put, when we are outside, there is more air to disperse the virus and reduce its concentration"Lisa M. Lee, PHD, Associate Vice President for Research and Innovation and a Popular Health Sciences Research Professor in Virginia Polytechnic Institute and the State University, saidThe health of men. "However, if you are confronted with someone, you breathe in the breath they exhale - even if you are outside, you are at greater risk."

Lee points out that, depending on the activity, your chances of contracting the virus can vary considerably, especially depending on breathing. "If you stand around an open or walking football field in the same direction as others, the risk is much lower," she said. "But] Remember that when you work, we breathe more strongly, expiring more air with more force, which means more virus in the air if you or your training partner is infected."

As a result, some experts say referring to other familiar pandemic health precautions could be a good idea in some situations. "Given the cases of transmission outside occurring, it would also be wise to practice outdoor distancing as well and consider wearing a mask if it is not able to maintain six feet away",Beth K. Thielen, MD, PhD, Assistant Professor of Pediatrics in the Division of Pediatric Infectious Diseases at the University of Minnesota, saidThe health of men.

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AAssembly body that the Delta variant can spread outside led health officials to promulgateOutdoor mask mandates. Disease Control and Prevention Centers (CDC) also recently updated their guidelines to suggest that when moving outdoor activities, there remains a much safer choice, it is still advisable tokeep six feet away Between people and wearing a mask whenever social distancing is not possible.

"We seeTransmission in crowded outdoor environments, "Kris Ehresmann, Director of Infectious Diseases of Minnesota, saidThe Star Tribune. "With Delta, when we have large groups of people together, this can be problematic. That's why [The] CDC responds to what we learn with this change and recommending masking in crowded outdoor contexts."

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But while revolutionary infections are always possible, the experts argue that the existence of a vaccination remains the best way to protect you from the Delta variant. "This is the most important precaution that you can take to protect yourself and those around you, because people vaccinated are about 25 times less likely to get sick if they get the delta variant, in addition to being less likely to be infected at all "Lee saysThe health of men. "If you live in an area with high CVID-19 case rates, layer of your protection - Start with a vaccine and add a mask and physical distance when you interact with others whose state of vaccination is Unknown and as the size of the crowd [all] increases. "

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