Good Lifestyle

Sex during pregnancy is a game different from that ofsex during any other time in your life. Your body changes, everything feels different and,Oh yesYou are probably not so physically comfortable as you are usually. But here's the thing: with the green light of your doctor, sex during pregnancy can be as safe assatisfying like baby sex.

"A born baby is surrounded by one to two liters of liquid, which serves as a protective cushion during sex," explainsDr. Sherry A. Ross, MD, Ob-Gyn. The baby can be rebounded, she explains, but is usually safe and isolated at any time.

This does not mean that you should not be careful when exploring the sex of pregnancy. Dr. Ross always suggestschatter With your doctor, because there may be trimester changes in the quarter. "Between hormonal changes, fatigue and nausea, sex is usually not a high priority for women in the first quarter," she says. Ross says that the second trimester is one of the best moments when women tend to feel more energetic then.

To highlight the best sex positions during pregnancy, we talked about Ob-Gyns about some of the safest positions you want to consider theThe next time the mood strikes. Of the reverse cowgirl spoon, it is the sizzling pregnancysexual positions Expect moms and dads should stay on their radars.

1. The missionary position

How to do:

"When a woman is still early in the part of her pregnancy, any position she finds nice and comfortable is perfect for trying," saysDr. Felice Gersh, MD, Ob-Gyn, founder and director of theIntegrative medical group of Irvine. We will not explain missionary to you - you know the drill!

Why you should do it:

This type of position is ideal for those in the early stages of pregnancy, especially because no position is really out of bounds during this phase, says Dr. Gersh. However, after a woman begins to find a flat lying on her back to be uncomfortable (this usually happens after 20 weeks), she advises not to have sex in this position.

2. The position of the spoon

How to do:

"This position requires you to be laterally on the bed (curly in a c-shaped position) so that your partner is confronted on the back," saysDr. Anna Targoonskaya, MD, OB-GYN and medical consultant toFLO Health. Your partner only loops around you to penetrate from behind.

Why you should do it:

"During the second half of a pregnancy, a side side position is much better than the missionary position," says Dr. Gersh.

Sometimes the weight of the partner can be uncomfortable for a pregnant woman, explains Dr. Gersh. This can create too much pressure on the uterus, which can allow low risk of placenta injury, or to pregnancy in general. A side side position, she says, removes the risk of high pressure applied to the abdomen.

3. Doggie style position

How to do:

According to Dr. Gersh, this sex position is also a safe pregnancy because it allows the man to enter the back of the woman, while his hands and his knees remain positioned on the floor.

Why you should do it:

This is another of the best sexual positions during pregnancy, because it prevents any potentially harmful weight of being exercised on the abdomen.

4. The edge of the bed position

How to do:

"This position allows the pregnant woman to stay on his back, tilt with pillows," says Dr. Gersh. Since the woman is positioned at the end of the bed (with his bottom at the bottom edge of the bed), Dr. Gersh explains that his legs should be free and supported by his partner, who can then penetrate it in a standing area.

Why you should do it:

Given that a woman is inclined by pillows in this position, Dr. Gersh explains that he prevents any weight from putting too much pressure on the abdomen. And as long as there are no complications during pregnancy, it suggests that positions like these should be safe and pleasant, if they are approved by an obstetrician first.

5. Cowgirl's position

How to do:

The position of the woman-on-top (or cowgirl) implies that you overlap your partner while they were on the back, declares Dr. Targoonskaya.

Why you should do it:

This position keeps the pressure of your belly and puts you in control, declares Dr. Targoonskaya. However, it warns that this position is ideal only if your belly size does not cause you any pain on the back.

6. The opposite cowgirl position

How to do:

"The Cowgirl reverse position works for all quarters, but during the second (and the third), you will love this position because it maintains that your stomach to be under pressure," saysDr. Clare Morrison, GP.

Why you should do it:

With the various other sexual positions during pregnancy, Dr. Morrison suggests it because it puts you in control of the depth of penetration, speed and angles. It can also apply pressure against your G point, it adds, which can create a different and more intense type of orgasm.

7. The position jumps

How to do:

"This position is particularly good for the second quarter because it's great to try if you feel a little tired, because it gives you a little rest," explains Dr. Morrison. To do it, enter the Doggie style position, then rest your head and arms on the bed.

Why you should do it:

By tilting your pelvis, Dr. Morrison explains that this position changes the depth of penetration and give you more intense pleasure. Using a pillow, she advises, will help you give your arms and provide additional support.

8. The scissor position

How to do:

"This position is ideal for the first trimester," says Dr. Morrison. This movement is not only mild, she says, but it's a shallow form of penetrating sex with respect to other positions.

Why you should do it:

The blood flow in this region will also make the basin of your partner against your even more incredible genitals, according to Dr. Morrison. This will give you a more intense orgasm, she adds.

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