Good Lifestyle

Princess Diana 'S Life can look so glamorous to those of us outside in search, but reality is often much more complicated and more stressful than most of us realized. When she was married toPrince Charles, His days like the Princess of Wales were scheduled at the minute and we booked months in advance. In addition to his long list of bonds, Diana was doing with a lot of stress in his personal life: she struggled with a troubled marriage and constantly adjusting as a member of the royal family.

That's why, to mitigate stress and residence adjustment, Diana swam every day, even when she traveled.

The princess was swimming and diving at school stars. His swimming teacher was so impressed by his technique, she wrote, "Diana and Swimming Diving with Speed ​​and Style. Diana even created her own movement, nicknamed the "special spencer", a smooth dive, he barely a touch as she struck the surface of the water.

After marrying Charles, Diana regularly used the pool in Buckingham Palace, leave the house at 7am in a red tracksuit and the driving of their apartment at the Kensington Palace at "BP" for a swimming 20 minutes. It always wore a one-piece costume to swim up to 30 breasch lengths and swimming on the back, to prepare to face the day and stay in shape. Diana and Charles taughtPrince William andPrince Harry swim in the same pool.

Diana was so devoted to her physical conditioning routine she hated missing her morning bathing. During the eighties, when she was in Sandringham, who did not have a swimming pool-Diana led to the Knights near Hill Health Club, often accompanied by his sister-in-law, then rightSarah Ferguson, For the bath of one hour and aerobics. When she traveled for official commitments, her aids still organized for the time of private swimming in the hotel's pools.

The princess has swam even into the Buckingham Palace pool on the first day of her official Charles separation and generally went for a lone swimming on Christmas day after she went to Sandringham with the rest of the royal family.

After his divorce in 1996, Diana stopped swimming at Buckingham Palace and missed the soothing effects of private swimming.

"It was quite part of his routine," said a royal insider. "But after divorce, she did not feel comfortable going there. She also did not feel safe swimming at her gym, The Harbor Club in Chelsea (Princess photos working at the club had landed on the first page of the tabloids), so often friends arranged for her. Use the pools to their clubs or on their lands in secret.

"There was so few moments were she felt serene and calm," said a good friend of Diana. "Swimming gave him the elusive peace she was always looking for, even if she was only for a few minutes a day. And for more astonishing facts about Princess Diana, know thatThis was the resolution of his New Year's final.

Diane Clehane is a journalist and author of New YorkImagine Diana andDiana: the secrets of his style.

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