Good Lifestyle

When you meet the Hollywood icon, Jane Seymour in person, you never think that you are in the presence of someone 67 years old.

The actress celebrated, who first hit big as the lonely leap girl in the film of 1973Live and Let Die,Before gaining a huge popularity in the 1990s and early 2000s for its featured role in the seriesDr. Quinn, Woman of Medicine,He always has youth vibrances, thin physics and inflatable ginger loops that made him brilliance on the 20-year-old silver screen.

She is aFemale celebrity handle over 65 years old This proves that with appropriate care, age is really only one figure. Recently,We sat with Seymour To discuss secrets at its self-aged appearance and that his opinion was invaluable. And for more celebrity health advice, checkThe top 5 Kate Mara corporal advice.

Whilegive advice on the search for aboutBydie,Jane Fonda, 80, says it's important to "take care of your hair like you, your skin." It is certainly an adage that Seymour, whose hair is immaculately silky and brilliant firmly adherent.

"I wash it and the condition every day, that I realize that most hairdressers say you never have to do," said Seymour. "I try to keep my hair out of the sun if I can. I colored it with goldwell colors. I have no approval at all with Goldwell but it's nice with my hair. I never use A permanent or semi-permanent extension. I did not 't use irons unless I have. I usually use Velcro rollers [instead]. "

Since her hair goes well, she likes to usePhyto volumizing shampooand puts an unbalance leave product and a hair mask left after she washed it at night. She is also aware when she crosses that different products are needed in different countries because of the quality of the water so that she tries to mix things. "For some reason, I lose a lot of hair when I'm in England and I grow up a lot of hair in California." Maybe it's because of vitamin D? After all,In addition to being a big weapon of weight lossThe sun has also been demonstrated to prevent hair loss.

Seymour was the ambassador of the brand forCREPE CLEAR Since they were created for the first time in 2015. She uses her body cream to deal with wrinkles and cowardish skin for five years and she swears results. Seymour is a great believer that people are doing too much skin. It maintains a simple but coherent skin care regime.

"At night, I put something that will peel in the night. In the morning, I exclude with the very soft facial scrub of Crepe Erase, blot it completely dry, make sure you do not have any residues of old Makeup. and put moisturizing on. If I feel really dry, I could put on extra oil, but I do not usually need. Then I make up. Because my skin is very good, I do not put a heavy base, while I look at how natural as possible. If I'm out and about, I like to have a little glow, but the powder is very heavy, so sometimes I could simply use a anti-gloss. "

She is also a huge fan of makeup solvent for the eyes, because her biggest non-no is evacuated without removing your makeup, because it makes your eyes fall and lets you vulnerable to eye infections. One of his secret weapons is Johnson and Johnson's Baby Wash; She uses a TIP q to go around her eyelids to make sure she gets every little shot. Finally, do not forget to moisturize your neck, because it is the greatest gift of your age.

By passing with his general mantra, which is "less, it's more", "Seymour does not like to delay it with work.

"People who like to do a lot of athletic things, it's great, but it's really bad on your skin, because if you run or at the beach all the time, they become wrinkles. I was a dancer so j 'Had been formed understand my body and know what he can and can not do. Nowadays, I'm batteries and light weights. I turn with a coach, also with light weights. If I can not Doing that, so I'm just going to stay on the floor and do boons and stomach exercises. "

Shedemonstrated that you could work very well anywhere, using a chair to make bicep hollows or wall to make ranking pumps. She also loves wall squats, in which you go back against the wall, place your feet remotely, then slide until your knees are at a 90-degree angle, which helps strengthen your core and your kernel quads.

"I'm not diet but I eat good food. I look like vegetables, salmon and shrimp, and chicken from time to time. I'm not a big fan of red meat, but if I feel a Low energy, I could have a slice or two of the net. I tried all the diets and they are a total loss of time for me, because anytime you say 'I do not do that, I'm just doing That, 'So you know you'll fail. If you're really trying to lose weight, simply cut carbohydrates. "

It also finds workaround solutions for its weaknesses. "I am a big lord, especially if I look at the television. So my trick is out of raspberries, blueberries, nuts or raw vegetables with hummus or a homemade guacamole. I like the potato, but my Preferred way to eat is that I win all the interior and grill the skin of the potato. "

Good news: As Fonda, Seymour believes that if you have not been very coherent or kind with your skin, you can still reverse the effects of aging by adopting good habits and using good products after 40. "The best way to reverse [age] does not accelerate it. Stop him in his tracks and taking care of where he is. The worst things are cigarettes, drugs and alcohol. "

"I'm very self-service when it comes to beauty stuff. I'm not going to dermatologists other than checking skin cancers. I do not do botox or things."

Seymour asserts that even if it is not against plastic surgery, it has done nothing, except that some work on its curly eyes, a problem that takes place in his family more than 20 years ago. "Less, it's more, in my opinion. I have not been plastic surgery] because I feel that I want to look like me. I look around and I see a lot of people who look attractive but do not look like themselves. I do not pretend not to be 67. So I think it's if my skin is in good shape, and I take care of my body and my skin and I'm smart with Makeup, then I can be as good as possible at my age. What to try to pretend to be 30 years old and have duck lips. "

To discover more incredible secrets about the life of your best life,Click hereTo register for our free daily newsletter!