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Even before she joined the British royal family and became the duchess of Sussex,Meghan murder uses its platform for social justice. She was particularly vocal to support women, her2015 speech at the Women's Conference. at a tryTime In 2017 on how theThe stigmatization of surrounding periods affects women's education around the world. Now, Markle has made his mission even more personal inAn essay on the experience of miscarriage forTheNew York Times. With his words, the Duchess hopes to connect with other people who have crossed the same grief and in a wider sense, anyone has experienced loss and insulation in this heartbreaking year.

The test, entitled "The losses we share", is subtitled: "The path of healing may be starting with three simple words: how are you?" For anyone who follows cute, these three words will think of aMaintenance she did this makes titles Last year. In an ITV documentary,Harry & Meghan: an African trip, journalistTom Bradby asked Markele how she was doing, andShe gave a very honest answer: "Thank you for asking. Few people asked if I'm fine."

Since Margle was a new mother who was in the public eye and hadhas just filed a lawsuit against a British newspaper, the answer seemed very busy. Now, it is clear that Markle was also struck by the exchange, and that gave him a deeper understanding of where healing begins. Read for more details of his moving test, and for more information on Meghan Markle, checkPowerful messages behind Meghan Markle's post-royal wardrobe.

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Markle opens his test by writing to wake up at a typical July morning: "Breakfast. Breakfast. Aliminate the dogs. Take vitamins. Find this missing sock. Pick up the rogue pencil that rolled under Table." But, soon, after changing the layer of his archie son, she felt a "pointed cramp".

"I fell on the ground with him in my arms, buzzing a lullaby to keep us calm, the joyous melody a crucial contrast with my sense that something was not right," she writes. "I knew, as I engraved my firstborn, that I lost my second."

She went to the hospital with her husband,Prince Harry. "I felt the warmth of his palm and kissed his fingers, wet from our two tears," she wrote. "Watch cold white walls, my glazed eyes. I tried to imagine how we would cure."

According to the Mayo Clinic,about 10 to 20% Known pregnancies end with a miscarriage. But, as Markle points out, "The conversation remains taboo, soddenly shame (unjustified) and perpetuates a solitary mourning cycle." With his test, the 39-year-old duchess helps fight this stigma.

"We learned that when people ask how all of us do it and when they really listen to the answer, with an open heart and a spirit, the burden of grief often becomes lighter - for all of us," she writes . "By being invited to share our pain, we take together the first steps towards healing."

In his essay, Markle also opens his exchange with Bradby when she was in South Africa. "I answered him honestly, not knowing that what I said would resonate with so many new moms and older, and whoever had, in their own way, suffered silently," she explains. "My answer to the wallet seemed to give people permission to talk about their truth. But that did not answer honestly who helped me the question itself."

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"Sitting in a hospital bed, look at my husband's heart break as he tried to hold the pieces of mine broken, I understood that the only way to start healing is to ask first:" Are you well? "Markle writes. It will list the way many of us are not ok this year. She talks about Covid-19, the Black Lives Movement and the Division that exists at the US. "This polarization, associated with the social isolation required to combat this pandemic, let us feel lonely than ever," she writes.

So, Markle encourages everyone to "commit to ask others", how are you? "

She continues, as much as we can disagree, as well as we are physically distances that we can be, the truth is that we are more connected than ever because of all that we have endured individually and collectively endured this year. "

"Are we ok?" She ends the test. "We will be."

Markle is not the only celebrity to open up recently on a miscarriage. Read Chrissy Teigen Removal test in Chrissy Teigen has just explained why she shared photos of the son she lost .