Good Lifestyle

Regret: It's something we all know intimately, but do our best to avoid. If like most people, you have some, you have probably thought about how you can minimize them in the future. Fortunately, research shows thatAll regrets are not created equally, and thereis something you can do forPrevent these regrets This tends to linger the longest and to hurt the most. As it turns out,regrets on opportunities or missed actionsnotTaken on us more deeply affects regrets on active errors or failures.

According to a study published by theAmerican Psychology Association, who used telephone surveys, in-person interviews and written questionnaires toThe deepest regrets of the probeThis is true for more than three quarters of us. As the researchers explain, when they asked to identify their worst regrets ", 76% of the participants cited an unincorporated action that would have helped them realize their ideal self."

This means that if an opportunity you have dreamed of coming, but you transmit it for practical reasons (for example, by declining an excitingOpportunity for employment abroad In favor of a lower risk option), you are more likely to regret it later than if you seize the opportunity and that it did not work.

In fact, when the choice is between something you thinkshould do and something you deeplywant to To do, you are more likely to be happy after you have followed your desires - especially when they align with your personal ideals. Of course, fundamental responsibilities such as child care, managing your finances and maintaining healthy relationships are a given person, apart from that, you are most likely to feel free of regret if you go where you go.Risks are routine.

But what about these risky decisions thatto do To feel depressed? Well, the good news is that even when you make a mistake, you usually have time to make it better. You are likely to learn something new on you in the way, turn this disaster into aHardly earned lesson. You can connect with new people through the process, or climb a new path for yourself. In other words, you are more likely to make peace with these types of mistakes, to look at them as an important part of the journey of life rather than something you could cancel if you could.

So, if you have aimportant decision In front, get out and catch life with the horns. Spend less time worrying about how things could go wrong and more time thinking about looking for your goals could create new opportunities for you even if you fail. And for more living your life to the maximum, checkWhat 90 years like and regret most of their lives.