Good Lifestyle

Beer gets a bum rap. Of course, if you hopping like a mash week undergraduate student after week, you are looking at an ugly weight gain, panting liver, and more carbohydrates than any human should ever consume. But with a bit of responsibility and good marks in your back cooler hit a cold one or two is fine. In fact, some scientists believe that double the beer as a fine recovery drink after a good workout.

According toMen's Fitness, a beer or two leave you with a stronger immune system and a lower risk of heart disease later. And scientists agree that carbohydrate intake on the hour after a training session lasts is essential for your muscles and your metabolism. (For what it's worth. Legend has it that Arnold Schwarzenegger used to exit the gym and knock back a pitcher of beer with a roasted chicken)

The key to drink beer and stay healthy and fit is to keep your make moderate and keep your alcohol consumption to the lower end. (If you drink more than that bench with several glasses of water.)

With this in mind, we have compiled our favorite beers that also serve great beer after training (excluding the Michelob Ultra always reliable), and we classified them here. So, if you pound the pavement or hitting the CrossFit Box this spring and summer, do not be afraid to replenish you with one of these cold.And for more tips on engaging without consequences, here's howEat what you want without gaining weight.

This German beer is low alcohol content and calories and tastes better than many of US counterparts is.

-147 calories

4.7% ABV

Few things seem more appetizing than a smooth wheat beer brewed with orange peel and enjoying a taste of sweet honey and the Blue Moon offers all this and more season (without the calories).

-159 calories

5.2% ABV

Brooklyn Brewery has drawn inspiration for this lemony traditional farmhouse ale ales, including agricultural workers would drink to cool off after work a hard day.

-102 calories

3.4% ABV

Peak Brewing strives to use all local and organic ingredients in its products, and this black malty beer is a testament to business ethics of brewing a beer can be brewed durable and still taste great.

-144 calories

-5% ABV

Sometimes you gotta go authentic, and that means a great Belgian beer (it is one of ourThe best countries brewing after all). This light blonde beer is the delicacy of the beer remains, at least in relation to Belgian standards, God thank you low in alcohol.

-135 calories

4.5% ABV

A native of Oregon, this award-winning, all-malt lager beer has a smooth, sweet flavor without bloating your gut.

-130 calories

5.1% ABV

This favorite New Orleans is made with raspberries to give it a special treat, fruity flavor.

-128 calories

4.2% ABV

This mixture hop offers German-style malt and yeast, and provides a smooth malty flavor.

-144 calories

4.8% ABV

A pale ale that can handle a hoppy, malty taste while remaining low on alcohol and overall calories is a rare and wonderful.

-132 calories

4.4% ABV

A classic American brewery, this blonde rich and delicious beer is a beer tried-but true that you cost wise fitness.

-126 calories

4.6% ABV

If you are health conscious, but love strong hoppy taste of an IPA, try a session beer as a product of the evil twin brewery, which gives you the same shot, but is lighter on calories and hops than a traditional IPA.

-120 calories

-4% ABV

This is one of the less caloric stouts out there, for those of you who (naturally) want rich creamy flavor, and in this case a hint of coffee, without the consequences.

-144 calories

-4% ABV

Bearing the name you-know-which, this beverage offers a wonderfully soft, fruity taste that is much more acceptable than reading poetry.

-120 Calories

-4.5% Abv

This is called a gose, a German style beer with a little mixed fruit juice to cut alcohol and add a good refresh dose. Fortunately, the OTRA VEZ is also low in calories because it is rich in flavor.

-139 calories

-4.5% Abv

An extraordinary session Wheat Ale of the Brasserie de BELL du Michigan who offers a citrus and lemon aroma and is another way to get your hops fix without really drinking a lot of alcohol.

-140 calories

-4.5% Abv

Certainly drinking in moderation this one because it packs a lot more punch than most on this list, but it is still relatively small given the quantity of calories you get alcohol, and above all, it is delicious. To make sure you drink in moderation, here is a guideWhat your SAY habits are about drinking alcohol from your health.

-188 calories

-7.1% Abv

This drink of the famous New Belgium Brewing Company of Colorado offers softness, easy-to-drink quality commonly associated with wheat beer while remaining enough in all harmful ingredients in beer.

-145 calories

-4.5% Abv

Made in Kansas, this beer offers the mix of the traditional session of strong hop flavors with a touch of Malt caramel and a low level of bitterness and alcohol content.

-126 calories

-4.3% Abv

This Mississippi-prodcut has been actually pacneous, giving it a delicious flavor of hazelnut.

-135 calories

-4.5% Abv

A rich amber beer, delicious who is a core food in the west, but in the United States slowly takes on the east coast, as well. It is bright and tasty and quite light calories.

-160 calories

-5.2% Abv

Another session, this beer is all hopsigned, fruity flavor, without guilt.

-140 calories

-4.5% Abv

Flying Dog is one of the great microbreweries in the country, which is their tasty, the Hoppiest version that will not tire your belt.

-126 calories

-4.7% Abv

Brasserie Ommegang is based in New York State, but this beer is modeled on Ales of Belgian wheat style for a smooth delicious taste.

-153 calories

-5.2% Abv

This full bull bull beer is relatively low in calories while offering a delicious hop and spicy flavor, but with a little more alcohol, you may prefer after a workout. However, you can also view this useful video onHow to drink alcohol without gaining weight.

-175 calories

-5.6% Abv

This beer has an almost scandalously low alcohol quantity, but still offers a hopped flavor with an added edgeboard of citrus.

-168 calories

-3.8% Abv

This cream and infuse the tinted Irish coffee is another good option to go to those of you who are partial stops but always watch your caloric intake.

-146 calories

-4.1% Abv

This dark delicious blonde beer, coffee aromas, but it is always light on alcohol and carbohydrates.

-120 Calories

-4% Abv

This beer brewed session of Michigan has little alcohol, and carbohydrates, but many in terms of taste with its mixture of malts, cereals and hops.

-147 calories

-4.7% Abv

Stone is one of the best IPA-brewers in the country, and their point of view on the IPA session offers a wonderful hops, the taste of Piney.

-150 calories

-4.5% Abv

It is surprising, but true, since drinking can sometimes feel as if you were the drinking maple syrup. But a good old game Guinness has everything you want: fewer calories, amazing taste, and a surprisingly low alcohol content. The best of all, it is cooler so that ordering a michelog ultra.

-126 calories

-4.0% Abv

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