Here's how Katie Holmes was shocking
For a new role, the actress once shielded jumped into the ring.
Robert Pattinson andJames McAvoyThe only Hollywood stars did not come in a characteristic way to be seriously shredded. Back in the 90s, Katie Holmes, now 39, crashed in our hearts like the Jeoe Potter adorably clumsyDawson CreekAnd she has since retained this lean and Willowy frame since. Until now.
A Photoshoot for its cover on the April issue ofWomen's healthrevealed a glorious set of biceps that compete in the infamous arms of Michelle Obama.
The muscles are in preparation for a new role in an action thriller in which it plays an ex-marine (the other details are still under the wraps).
Unlike Dennis Quaid, Holmes does not have a natural love to work, that's why she has always been classes to help him be motivated. She also has a coach who really struck her buttocks in the equipment with two-hour sessions of crunch, squats and dumbbells.
But the true secret of his new biceps? Boxing (A favorite of Michelle Obamaalso).
"I was a five-pound person, and now I can do 15, 20," she says. "And I'm doing a lot of boxing, which I had never done before. It's thrilling."
And not only physically, but also emotionally.
"You can get out of the stress of the day. I'm just going and thinking about all the banal things that disturb me," she added. "I put all my phone calls until boxing, because it puts me in a much quieter place." And for more incredible fitness tips, here is the40 ways to get your best body in your forties.
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Do you want to look after 40 years? Do these exercises, say experts
