Here's how to teach your child to be a responsible drinker
It's easier than you think.
Of course, you're strong enough about parents' lyrics. Birds and bees? No perspiration. Medications? Done and dusted. But alcohol is a different beast.
You will probably enjoy a good Scotch Single-Malt or a pretty gin-and-tonic, and as well, almost all adults that your child will never meet, then conferences on firewalls will ring hollow. Work rather to one goal: delaying its first drink as long as possible. A child who begins to drink before the age of 14 is four times more likely to suffer from alcohol dependency later in life, according to research published in theAddiction newspaper. Indeed, what you do and say now can make all the difference on the type of drinker that he becomes responsible, healthy, or dangerous and dependent. For more information about children, check40 parental breeding hacks of an incredible child.
1 Hold as long as possible
In 1965, the average era of a first adolescent glass was 17 1/2, according to the National Institute of Alcohol Abuse and Alcoholism (NIAAA). In 2003, this number fell to 14 years, which the experts say that the experts are disastrous.
"Between 15 and 18 years old, there are big biological changes in the brain," the psychologist saidMichael Dennis, Ph.D. "Those who start drinking when they are under the age of 14 are more likely to become addicted than those who start drinking at age 18 or older. Every year, you can get them to hand over this first drink, better it's."
This means that giving your young teenager his first glass of champagne on New Year's Eve can not learn it to drink moderation as before thought. "There is little evidence that supports the theory that teaching social consumption early reduces risk," says Dennis. Instead, you can train his brain for dependency later. And for more parenting tips sage, learn the25 best ways to travel with children.
2 Serve the facts straight
If your child already experiencing alcohol or spending time with other people who drink, your goal is twofold: to the ground of grounding, you must also educate it on how to drink so that he does not go out from the bottom of the minute he is out of the house. Tell him how many drinks he will be willing to take to put it on the legal limit (one or two) and how much will increase the alcohol content at 0.35 (usually eight to 12, depending on sex and weight), which is the point that people can pass and die.
Learn how the importance of paste with a glass an hour so that its stomach can digest alcohol, never drinking an empty stomach and never drive after drinking or entering the car of someone who has. If you have a girl, discuss the effect of alcohol on sexual inhibitions.
3 Show him how it's done
The greatest risk factor that a child has become an alcoholic is to have an alcoholic parent or an alcoholic brother, not only because of the genetic link, but also because of the learned behavior. If your family has a history of alcohol problems, tell your child how it puts it at risk. And watch your own consumption.
"There is a saying that children do not always do what we say, but they see what we do," says Niaaa'sMark WilunbringSo, if you usually have more than four drinks in one day or 14 drinks in a week, you drink not only too much for your health, but you also define a dangerous example for your child, says Dr. Willenbring. . And for more information on the Apex of Health Booze, LearnThe truth about pregnant alcohol consumption.
4 Watch for DareDevils
If you have a problematic child, it could have a higher risk of dangerous behavior and alcohol problems on the road.
"Impulsivity is a real risk factor," said Willenbring. "Risk takers and extroverts are more likely to break rules and spend time with others that break rules."
The most serious behavioral or emotional suspensions of your child, the more likely there will be alcohol problems. If your child is diagnosed with AD / HD, do a disorder, depression or anxiety, you will want to be even more vigilant when monitoring signs of a problem. For more parenting tips, dare on the 40 children say that parents always fall for .
To discover more incredible secrets about the life of your best life, Click here Register for our free daily newsletter !
