Good Lifestyle

Despite the fact that they are dangerous, frightening predators, snakes have a little time in the world of well-being. This week,Insist Posted a video of a "snake massage" Offered at the Valley Cottage Bases Center in New York, which made everyone's skin (apparently it's one thing in India and Indonesia, the idea being that snakes crawling on your body relaxing somehow )

And now, self-described "fasting trainer"Cole Robinson Remembered the benefits of the snake regime, which literally involves eating like a snake. Because this is the first thing you think when you see a snake, "Oh, as you are nice and slender you are!are You eat?"

Basically, snakes eat a huge, fatty meal and prepared by the protein a day, and then do not eat for 22 hours.

InA video of YouTube 2016, Robinson describes the benefits of his snake regime as follows: "Hey, fat! I will explain why there is no other diet there that is like my snake diet ... The main goal of my snake diet is a fast. Fasting is like the Holy Grail. It speeds up your metabolism. "

It continues to explain that the snake regime does not look like the popular cetogenic regime, because it focuses on the consumption of fat foods, and it is not like an intermittent fast, which offers a " Big restoration window "in which carbohydrates. The snake diet, he says, is supposed to leave you "fast as long as possible while always having all the calories and nutrients macro / micro-micro, your body needs." It continues to say that in the "Best case scenario", you ingest all your calories for the day in 30 seconds, then do not eat the next day, which looks like a very good idea if your goal is vomiting and going sick.

For starters, you have to make a special 48-hour special where you clean your toxins, get rid of sugar dependence and move your body into grease combustion mode, consuming nothing except water and coping called juice Snake, which consists of a liter of water, 2 teaspoons of pink salt and 2 teaspoons of Nosalt, a salt replacement product. Robinson invented this delicious drink itself and even if you are not a medical expert, it's easy to see why it would be extremely bad for you.

"A day of snake juice contains a quantity of 4,000 mg of sodium - almost doubled from the amount you should consume in one day. This could exacerbate health problems like high blood pressure or pre-existing kidney problems," Listed dietitian based in Saint-LouisSarah Pflugradt told Prevention.com.

Pflugrat added that, while intermittent fast, which involves not eating for 12 to 18 hours a day, has a scientific support like a good method of weight loss, do not eat for 22 hours in a row and will deprive you Probably essential nutrients, not mentioning let yourself be felt grumpy and constipated.

Despite warnings of medical experts, some people have taken the effectiveness of Food on Instagram, saying that it helped them lose as much as 16 pounds in just two weeks.

Any diet that consists of significantly reducing calorie consumption will inevitably result in weight loss, but all the point of a diet is to adopt healthy and durable eating habits, which is clearly not.

In addition, and I can not believe that I must say that, but, uh, we are not snakes. We have completely different digestive systems. If you do not believe me, try eating a small whole animal and see how it happens (please do not do that). And for more regimes than you should not try,Check the 15 most dangerous diet fadules you should avoid at all costs.

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