Good Lifestyle

Fidanger, Or make small movements with your hands and feet, can have many causes, that you feel these movements most in the work environment or at home. Although fudge can normally be associated with not paying a sufficient amount of attention to the project or the situation, there are actually some cases in which these small movements can be useful as an attempt to solve complex problems. However, in other situations, your fidance can indicate more important problems that remove you unconsciously.

If you find that your fudge has become excessive, you can live with an undiagnosed disorder - one in which may come through these movements of your legs and your arms. Thus, for those of you who suffer from excessive fidancence, we discovered the most common causes of your whirling hair and fabric.

According to Vantage Point Recovery Physicians, a behavioral health and trauma healing clinic, one of the most common loyalty causes is untreated, deficit / hyperactivity disorder (ADHD). If you are constantly agitating, talking, interrupting others and do not cite yourself in activities that are supposed to be silent, it might be time to re-evaluate your agitation. In addition, if your agitation has put pressure on many personal and professional relationships, it may be time to consult a doctor.

Another common disorder associated with the Fidgeting is the agitated leg syndrome, a disorder thatUsually sick plague at night or when they try to relax,said The National Institute of Neurological Disorders and Stroke. The disorder leaves you with an uncomfortable sensation in your legs, one that makes you feel that it is necessary to move them, even when the rest of your body is relaxed. Although this is not known about the causes of the stirred leg syndrome, it can be stimulated by long periods of inactivity such as car rides, remote flights and other activities that require you to stay more long.

If you can not stay still in most situations, it might be due to the fact that you are not unable to withstand impulses and deal with sensory motor problems caused by autism,said Emily Rastall, a clinical psychologist atSeattle children's autism center. Although there is no diagnostic test for autism, adults often struggle without knowing that they are afflicted with disorder. If you find that you have difficulty interpreting what others think and express through their body language, or if you encounter difficulties in solving the emotion and to follow a conversation, as well as the problems of loyalty you encounter, This can indicate to autism.

As researchers at the University of Uppsalafind, Constant Fidgeting at night can indicate the stages of menopause of the start of menopause. This study of Swedish women entering menopause revealed that agitated leg syndrome more often and not accompanied by symptoms not accompanied the change of hormones, such as night sweat and fatigue. Basically, as the study pointed out, this depletion of hormones can cause faithful, specifically at night.

As post-traumatic stress disorder can often cause a difficulty in focusing and the feeling that you should always be on custody, people who can take faithful as a way to channel some of their pentante energy, according to oneto study Posted by Rand Corporation. If you have experienced a traumatic event that you now feel again via flashbacks, nightmares or simply a general physical discomfort to the event's thinking where it interferes with your daily life, your fidance can indicate a problem much more important.

Fidgeting could also be a direct result not to be unable to express a certain emotion and, in some cases you really replaced this unknown emotion with minor or excessive faithful. Called displacement behavior, people with fudge are safer than expressing the emotion they have difficulty accessing.

No matter how much you have extroved you feel that you are, some social situations - likefirst appointmentsOr big social gatherings where your social endurance is sure to be tested - can always be incredibly nervous. So it would be logical that the anxiety you feel when pushed into social situations that would lead to excessive fiddle. In short, our organs respond to these stressful situations using fudge as an emotional outlet.

Your constant hairstyle trailer and your nail bite can also indicate the fact that you are trying tosolve a problem This requires all your attention, according toresearch published in theAmerican Journal of Preventive Medicine. In fact, your constant fidge actually proves to be ideal for productivity, withstudies Showing that your tapping feet could encourage you to continue with your task, rather than stopping when you feel raised. So, the next time your adjacent colleague rejects you to type your feet, tell them slowly that your movement will inevitably help you solve more effective problems than your other colleagues.

According to The Mayo Clinic, when you consume more than 400 milligrams of caffeine, you may encounter an overdose of the substance. The most common sources of caffeine are black coffee, black tea, soda, energizing drinks and chocolate, all that is consumed in excess, can cause symptoms like vertigo, diarrhea, fever, one Insomnia, headaches and yes, you guess-le-fidanger. If you start feeling more extreme symptoms such as hallucinations and chest pain, you should seek immediate medical attention.

The boredom is perhaps the most obvious cause of excessive fiddle, since your body tries to find a way to take care of it, according to ato study Published inNeuropsychology. This study revealed that people who have had the often used boredom of tette (such as an excessive flashing and a tapping on foot) to stay alert. In addition, they concluded that fudge could present a way to escape this boredom, allowing fully to your mind to wander or "dream".