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For my publisher, it's the sound of flashing ice in a ceramic coffee cup. When he hears it, his body enters fighting or flying mode, and it becomes consumed by a certain stranger, an irrational anger. "For some reason, I think I find it worse than hearing the hearing nails scraping a painting painting or fireworms at full explosion," he says. "Also, of course, it's super specific - if only I did not live in the era of iced coffee." If this experience seems familiar to you - and that you have already been charged with a heading, insensitivity or impolitely after hearing a noisy sound, such as chewing gum, dripping water or people to eat Pop-Corn - You may be one of the many people who suffer from a condition that has only in recent years has received a name: mischony.

Sometimes called selective sound sensitivity syndrome, mischonia can cause the person who has reported it from sounds that are often inaudible to others, causing discomfort, anxiety and sometimes anger inducing violence. But how do you know if you have it, and what exactly causes it? More importantly - What options are there to overcome this sound allergy?

Read on answers to all these questions.

1. Miscophony is a condition that means ordinary sounds lead you crazy

Those who suffer from miscophony have strong and emotional reactions to daily sounds. These are things that the average person would not happen or could not even notice - the yawning of a colleague, the chewing of the food by a spouse, or the sound sniffing from the person on the metro car next to you. But while the average person would take little notice of these worldly noises, they triggered a furious response in the mischoniac, an almost panic attack that sends them either angry or more likely a flight response that crowned them to run them. The door, seeking to be as far as possible the sounds as possible.

2. It is triggered by surprising sounds

The Misophonia association lists the following sounds as among the most common triggers for an episode of this condition:

• Chewing gum
• Eat sounds
• Tap of lip
• Talking about sounds (s, p, k)
• His breathing
• Softer repetitive sounds like pen by clicking, pencil tapping
• Nasal noises, throat compensation
• Sucking the teeth rings
• Sniffing
• View of the gum chewing or eating with open mouth
• Licking animals or nails by clicking on
• High heels on hard floors
• Dog barking

3. Trigger sounds are usually mouth-related

Despite the varied list of the trigger sounds above, researchers generally found that sounds that really trigger a mischoniac relate mainly to erabea and mouth.A study estimated that about 80% of the trigger sounds concern the mouth.

4. Miscophony can become quite extreme

Although many people suffer from gusts of anger or disgust to sounds, some may become violent, hurt others or themselves. In other cases, this can lead to extreme antisocial behavior.The New York Times Spoken with Onana Tansley-Hancock, who described how he could no longer participate in family meals once the miscophony is fixed during childhood. "I can only describe it as a feeling of wanting to hit people in the face when I heard the sound of them eating"he said.

5. You start experimenting with symptoms of mischonia around 12 years old

Generally, the age at which the elderly are beginning that their sensitivity to the sounds is of the age of 12 - an investigation of about 200 victims of isolated miscophony only as the average age to which respondents became aware of disease. Although cases of adult occurrence have been found.

6. There is an association of mischony

Help defending those who suffer from Malophonia, offer support and disseminate the word on the disease is the Misophonia association. The non-Lucrafit group is funded by donations and led by volunteers and declares that its mission is to "stand together in our rejection of bias, prejudices and exclusion. We value respect, encouragement, professionalism and courteous speech and behavior. We recognize efforts. We recognize efforts. We recognize efforts. , intentions and accomplishment. We applaud utility, positivity and collaboration. "It looks like pretty good goals.

7. There is an annual convention of miscophony

If you really want to feel connected to the Misophonia community, buy a ticket for the nextMiscarriage. Hosted by the Misophonia Association, the event brings together those who suffer from the disease and those who seek it for a series of discussions, conferences and activities. Last year was held in Las Vegas, where the 160 participants (including 30 young people, from a college at Junior High) gathered to hear a number of researchers present their work, look at adocumentaryAbout miscophony and collect funds for new research and awareness campaigns (including a silent bidding).

8. There is brain science to safeguard it

Neuroscientists from the University of Newcastle de la Great Britainbrain scans conducted Among those who have suffered from malchony and have found that when the subjects have heard the trigger, their earlier island cortex (the brain area considered responsible for emotional feelings) went Haywire. Researchers also found that AICs differently connected brain areas reminiscent of the memory of tonsygdala and hippocampus in malhophonic people than in those who have not suffered.

"We believe that the mischony can be strongly linked to reminding past memories, because people with miscophony have had very bad experiences," said one of the recounted researchersThe New York Times.

9. Victims of miscophony are different from non-victims

In addition to the different way, the AIC connects to the amygdala and the hippocampus, those that deal with miscophony are different from those who do not do otherwise. Researchers using whole cerebral MRI analyzes for a complete view of the brains of affected people revealed higher amounts of myelinization - a fatty substance that provides insulation with nerve cells similar to the way the electrical tape envelopes around a wire. The researchers did not understand why this is, but the highest levels interest them.

10. The term was officially invented in 2001

Although people have probably suffered from malchony for decades, if not centuries, we did not have a name for it until the 21st century. In 2001, American scientists Margaret and Pawel Jastreboff, who distinguished him from selective sound sensitivity syndrome, which corresponds only to a mild sound intolerance (the miscophony can be bound to both soft and strong sounds) .

11. There are different levels

MISOPHONIA UNITED KINGDOM, an organization dedicated to research and public awareness around the mischony, has developed aScale of activation of the miscophony, aimed at helping physicians and patients determine the severity of their condition. It varies from level 0 ("person with a mischony hears a known trigger sound but does not feel embarrassing") and makes a slow burn until things start to become uncomfortable around level 5 ("person with The miscophony adopts more conflicting adaptation mechanisms, such as openly covering their ears, imitating the triggering person, engaging other echanals, or showing manifest irritation ") before garnishing at level 10 (" real use of physical violence On a person or animal (that is, a domestic animal). Violence can be inflicted on oneself. (Automotion) ").

12. Even the skeptics came on

When to talk about Mistrophonia started to really take off, the reactions generally fallen into two camps: (1) "See! It's really a condition. There is a scientific reason I'm so angry when you breathe strong" and (2) "" They are just trying to find a fantasy way to say "too sensitive." But while many people rolled their eyes as the condition attracted attention, much particularly in the scientific community - became convinced by the evidence.

"I was part of the skeptical community myself," Tim Griffiths, a cognitive neurology professor at the University of Newcastle, said when she and his teamreleased their conclusions About the condition "until we have seen patients in the clinic." He added that he hoped that his conclusions would be reassured to people with miscophony that the discomfort of their experience is legitimate.

13. There is help

Although it may seem to have that the mischony means that you will simply live with this the rest of your life, the scientific community develops treatments. The clinics of mercophophonie appear around the country, who are experimenting with such programs as "hearing distraction" - which white or other sounds are used to hide or redirect the incriminated sounds.

Another technique is the reconversion therapy of tinnitus, which reinforces the strength of your hearing muscles and makes the subject better able to handle certain noises. Like the disease is still relatively new, treatments, but the first results seem promising.

14. Cognitive behavior therapy is also effective

A technique that has been found particularly effective in the management of miscophony and can even be done alone, isCognitive-behavioral therapy. This is an approach that focuses on thoughts, emotions and responses to the breath with stimuli, helping the subject to identify unhealthy diagrams and effectively redirect their own thoughts and responses to sounds.A trialThis put 90 patients with mishony through eight-week cognitive-cognitive behavioral therapy, allowed 48% of patients with a significant reduction in their symptoms.

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