Good Lifestyle

Men were much more likely than women to put a doctor's visit in case of feeling good. Although this has changed in recent decades, men are much less likely than women to visit the MD when nothing is in particular rising. It's, feel good and be healthy are two very different things. You could go around "feel good" for years without realizing that all kinds of things are going madness. Your best move is to get regular medical reports. But in case you continue to find ways not to visit your doctor, we have compiled a list of ten health tests that change life to life, you can do at home at home or no expenses. They are just some of the scientifically proven100 ways of living at 100!

While the recent Retirement of Brian Johnson of AC / DC illustrious, losing your audience is a pissing. If Johnson knew "The Watch Test" somewhere between 1980Back in black and 1990'sThe razor bladeIt may have been able to help prevent the unthinkable: Axl Rose gets up in the microphone in his place. The monitoring test is extremely basic. Just take a wristwatch with a second hand and go to a quiet room. Put a finger in an ear and hold the watch next to each other, moving it gradually. If you can not hear the ticking of the watch with a length of the hand, it's time to get the opinion of a doctor and, if you are a hard rocking group, invest in plugs inappropriate ear.

Most people do not realize that they have a blocked artery until they headed for white light. Do not be one of them. Evaluate if you can have a peripheral artery disease while lying on your back on your back and raising both legs at an angle of 45 degrees. Then hold them in this position for two minutes. If one or both feet become very pale, this could indicate poor blood circulation because of the arteries blocked. And do not stop there - Try it a9 cardiac tests better than the number of cholesterol!

From all the STD is there, it's always the one you do not want the most. Oraquick, the first Oral HIV test approved by the FDA, allows you to take anonymously and private HIV test by turning off your upper and lower gums with the test stick. You insert the device into a bottle containing a developer solution, wait 20 to 40 minutes and read the test result. Oraquick sells about $ 40 in most major pharmacy chains.

Feeling tired? To gain weight? This could be that you just get older. On the other hand, this could be hypothyroidism, a condition in which your thyroid gland does not produce enough of several important hormones. There is a test at home for that. Sit on a chair and cross one leg on the other so that the calf rests on the opposite knee. On your upper leg, tap the Achilles tendon - the area just above the heel at the back of the foot - with a spoon. The ankle should flex immediately. If there is a delayed answer, this may indicate hypothyroidism. Here is another sign of outsourcing thyroid, according to Jacob Teitelbaum, M.D., author of the best-selling bookFantastic tired: The thinning of the outside of your eyebrows.

And to make sure you get an adequate rest every night, try them10 ways to sleep better tonight - guaranteed!

If you are a man, you have a chance of 1 in-7 to be diagnosed in your life. Early detection is the best way to make sure you are not one of 1 of 39 men succumbing to the disease. Prostate problems can increase the level of PSA (prostate-specific antigen) in the body, which can spill in the blood. This can be measured with a PSA blood test that you can now do at home. One of the DBS diagnoses is sold on Amazon for $ 29.95. It has an accuracy of 99.97% and results are reported and available online within 1-3 days. Give yourself insurance against Big C with these tips onHow to cancer your prostate.

If you want to have belly problems, there is a test to determine if it can be serious - even though Ecky. First, eat corn and note when you eaten it. Then be an eye on the top when it reappears at the other end. Since the body can not digest the outer hull of the kernel, you can determine how long this and other foods takes for food to browse your system. Digestion time could indicate irritable intestine syndrome and gastroenteritis. "It should take between 12 and 36 hours for food to go from mouth to toilets," says Dr. Teitelbaum. If the transit time is much faster or slower and you have other symptoms such as abdominal pain, you should see a gastroenterologist.

About one-third of Americans have high levels of cholesterol. Many of them are not aware of this and that they risk heart disease, but using a home cholesterol test kit, you can now easily understand your diagnostic levels and risk of heart disease related to cholesterol. One of the benefits of doing this test at home is that you have to fast for 12 hours before drawing blood for lipids and that it can put a key in your day if you can not get an appointment in a Time or two awakening. Amazon sells a variety of kits from $ 20 range.

You can test this by pulling an image of the face of a clock and putting in the numbers. In people who develop Alzheimer's disease, says Dr. Teitelbaum, these drawings often seem strangely Misshapen or with the numbers out of the square. Do not panic if this test is positive. "In many cases, the disease is not really from Alzheimer, but something very treatable," he says. A visit to a neurologist can confirm or exclude the diagnosis. Start keeping your squash in the early form with these13 tips for a clearer brain!

You have five times more likely to have a stroke if you have an irregular heartbeat, also called atrial fibrillation. You can test the rhythm of your heart, holding one of your hands with the palm turned upwards. Then put the average index and fingers on your other hand inside your wrist at the base of your thumb so that you can feel your pulse. Press the rhythm of your pulse with your foot for a minute. If you notice that you type regularly, like a ticking clock, you are well. If your pulse pace is unmatched, however, you must follow your health care provider.

If you have more than 50 years - or if you have symptoms of colon cancer such as bleeding or pain - you should plan a colonoscopy if you have not already done so. But a recent test at home can give you a headhead, you should have it urgently. The faecal immunochemical test can be taken in the intimacy of your own bathroom and detects the presence of hidden blood in the stool within five minutes. The best-selling version of Amazon is available for $ 27. Remember that it is not a substitute for more sophisticated medical tests. If you have not already done so, now the time to start on an anti-cancer regime. Store your kitchen with these20 incredible healing foods!