Good Lifestyle

With regard to relationships, some signs come out some destinies. Each conversation is a dam of insults and curse. Someone sleeps on the couch more often than in bed.There is cheating.

But all relations are not very clearly written. Some say, in fact, are more subtle than a mouse - and that does not mean they are less important. Here, directly from psychologists and other relationship experts, are the signs of Sansfire warning to watch.

1. Physical contact has become a scarcity

Cuddling, hugging, cubs, etc., are a pillar of healthy relationships - in part because there is serious chemistry at work. This type of physical contact frees oxytocin, an excellent hormone for the heart and makes you feel connected to your partner. It falls from the levels of cortisol, the so-called "stress hormone" and triggers the dopamine, the pleasure hormone. If you start to see that you and your partner yourself familiarize you less time in a clinch, it could bea Cue of unconscious body language that your time together is in place.

2. Cher was right: it's in the kiss

"Kissing is an emotional, biological and physiological boost," explained Tonya Reiman Expert Tonya ReimanInsist, "[and therefore] if your partner kisses you with less enthusiasm, it's a red flag."

3. Monosyllabic grunts are the normal new

Of course, the brevity is the soul of the Spirit, but when your partner talks to you as if it is in charge of the syllable, it can be a strong sign that everything is not well. Although it is possible that your other other is stressed or busy, an often aggressive and aggressive tone could mean that you are the source of their anger, even if you have done nothing to deserve it.

4. You do not share YUKS anymore

Everyone knows that laughter is the best remedy. If there are very few things in your relationship, your partnership could be sick. "If you have come to notice that you do not laugh more than you laugh that you are used to you and there seems to be very little joy in the relationship, it's not a good sign. In a relationship, your emotional life has flattered ", author of the best selling and expert relationsSusan Winter RecountInsist.

5. You see what is there

It is good to know that you always have it and you have options, but if you spend too much time thinking about what it would be with someone - oranybody- It's a matter of concern. "The idea of ​​being with someone again is an exciting concept," says winter. "Although there is a tint of guilt, your interest for others has become a regular occurrence. It's not a good thing for the relationship."

6. You feel lonely, even when you are together

If you do not feel supported or loved, it can deeply affect the way you feel in your relationship. "If you feel alone even when you are together and you feel as if your partner does not have your back, it's incredibly solitary," says Sonya Kreizman, co-founder and CEO ofJCrush, a meeting application for Jewish singles.

7. The fights completely stopped

While discussing constant isNo Bueno In a relationship, you should be able to gather energy to participate in a healthy debate with your partner on a hot typing problem. Small disagreements help you develop as a couple, making you the two happier in the long-term relationship.

"The coexist is a silent killer," says Kreizman. "When you become both indifferent and enjoyable instead of fighting with passion for what you think you have to change in the relationship, it is a sign that the relationship could go to an end." Some small disagreements help you develop as a couple, making you the two happier in the long-term relationship.

8. You see your relationship as an obligation

On a2016 study Published inCurrent psychologyPeople are more likely to stay in relationships with which they have already invested time and effort. This is the relationship version of the investment phenomenon mentioned as "Cond-count effect". A preliminary investment leads to a continuous investment, even when the decision does not make you happy. If your relationship looks like a bad bet that you double, it's time to fold them back. Not hold them.

9. You keep your distance

People who love others do not have close proximity problems with physical proximity. If you and your partner drift, you are much less likely to position yourself nearby.

10. You are literally out of synchronization

Often, happy couples in big relationships talk about being "in synchronization" with each other. Well, it turns out that being figured in a locking step with your partner can manifest literally. Like Patti wood, an expert in body language and the author ofSnap: make the most of the first impressions, the language of the body and the charisma, RecountGood Housekeeping, "The goal is that couples wander with their feet side by side on an invisible line. When this model of walking is disturbed, it indicates that there is a disconnection between the couple."

11. You tap the backs of the other

There is a time and a place for a tap on the back (for example, after hitting a home home in an interfoice softball bullet game). Back Pat is a perennial gesture. Here is a rear tapenot: Sexy.

When a romantic partner always gives you back to the back, as opposed to intimate kiss, it could spell doom for your relationship. "If your partner starts patting on your back for a hug, it dexals immediately," says the wood. "Let's face it, you and your partner are not just teammates."

12. You vomize signs of the hand

Did you know that if your partnerpromotes his left hand On their right while making gestures, it could mean that things are not in the best place? "Too much left-handed gestures are associated with an uncomfortable person with what they tell you", "Jan Hargrave's" Expert of the Jan Hargrave explained to ABC 13. If you notice that your partner uses the left hand, Things are certainly not going to right. Take care!

13. Your students do not dilate each other for the other

Sustainable sexual attraction is important for most long-term healthy relationships to withstand the test of time. When it comes to understanding it if you always have hot one for others, look at the eyes. "When you are sexually attracted to someone, your students will dilate in a moment of intimacy," says the wood. "It happens unconsciously, so it's a good indicator of your significant interest in your interest for you."

14. You treat yourself with a light touch

"When a relationship is troubled, otherwise there is not a lot of emotional commitment, we tend to touch only our fingers or touch so briefly," Joe Navarro writes, an expert in body language and the author ofMeetings: Bases of the Body Language. "This is called" distal touch "and is our subconscious way to touch those we do not like or that we can barely tolerate. When you or your partner starts to touch less - or simply with feelings Magnets of the fingertips have probably been removed. "

15. You are constantly distracted

It is difficult to hang on all years of your partner in a relationship. But if your thing will last, you should be able to cross a conversation without looking at your watch or scroll through your Instagram feed. Once spending time with a partner feels like imposition, rather than something to appreciate, there are more important issues at stake.

16. You want "me time" most of the time

Having space and hang a little time alone is healthy. But when you actively avoid spending time or sharing spaces with your partner, template, friend. "If it looks like your companion values ​​everyone and everything that monitors you and do not do the time things that are important for you, despite your efforts in effective communication, it's a huge problem," says Winter.

17. You train your eyebrows

To researchThe Gottman Institute suggests that contempt is one of theThe main causes of divorce. "Contempt is the most destructive negative behavior in relations, whether it is manifest, whether it is evident, that it is manifestly manifest. Essentially, contempt behaviors communicate to your partner" , I'm better than you, and I do not care about your point of view, "says sexual therapistErika Miley, M.ED., LMHC. "Contempt is often the result of negative reflections on your partner over time."

One of the clearest indicators of this criticism? Furrowed eyebrows.

18. You whenever your eyes

Another display of contempt? Bearing the eyes. According to Janice Kiecolt-Glaser of Ohio State University, rolling your eyes regularly is a powerful indication that the relationship may need external help. Stop the bearing of the eyes is the first step, but to get to the reasons for the situation, it is an essential movement for the solidification of your link.

19. You imagine the divorce - a lot

If a fight with your partner is all you need to start thinkingAbout the thrust of the ejection button, things can be unchanged.

20. You prefer to do something else

Do you and your partner enjoy your respective criticism of the events of the day? If they tend to do without, play with their phone, or worse, completely ignore, the signs you are going to attend your money wedding party can be slim.

21. You are actively looking to sweat the little things

"When couples seem to argue on the most insignificant things, they probably look for this proverbial straw that breaks the camel's back," says Lawrence Siegel, clinical sexologist and founder of theSage Institute for the development of the family. "At this point, there are often many passive-aggressive behaviors creeping in subtle small shots like pushing. There is so much resentment build that it is difficult to come back."

22. You rock your lips when you talk

The next time you have a robust discussion with your partner, you do not just focus on what comes out of your mouth, but what you do with it. "The lips pursued] can indicate an extreme anxiety, a source of restraint and a restraint aggression," writes Patti Wood on his blog. "When you're nervous, your mouth turns dry and you licks your lips and swallow that you have trouble finding the right words to say."

23. You will resist the idea of ​​going to therapy

If your relationship collapses before your eyes, and one or other of you show little interest in trying to record it, it is a sign defrees your time together. Refuse to do a therapy all but says: "I'm not willing to solve this problem." Paste a fork into your relationship. It is done.

24. Your policy does not align

There have been many times in which political views opposed to your partner was totally good. In 2019, however, it is difficult to see how two people on the extremes of the political spectrum could see the eyes on the eyes.

25. Your libidos do not match

When it comes to predicting the failure of the relationship, incompatible libidos can often be a canary in the coal mine. "I would say that I would say, as a licensed marriage therapist and sexual therapist, that couples are severely disputed when there is a libido gap that can not be bridged," Ian Kerner said, Ph.D., approved wedding and family therapist and, author ofIt comes first. "When a partner feels persistently rejected and the other partner feels persistently, it's a failure recipe. I've seen many relationships fails because of the divergence of desire."

26. All of your leisure activities occur separately

Couples in healthy relationships look at television together, get out together andplay video games together. In short, they like everyone's company. If all leisure activities occur separately or require the use of headphones, it's a bad news.

27. You are already familiar with the truth

Denial. As they say, it's not just a river in Egypt. And if some of you knows that things are in a time in tails, it's time to reduce the links. Kreizman says: "If your instinct or bowel prevents you from feeling worried, it's a huge sign that something happens and must be treated coming out of this negative mental space."