Good Lifestyle

We live in a liquid before birth, and are covered in it by entering this world, so it is understandable that standing under a jet of water, soap with scented soaps and shampoos, can be a soothing or energizing, feeling, But unfortunately, there are secret side effects of your shower. Nothing immediately life in danger, you mind, but everyone that some of things should know. Continue reading to discover 5 ways you can stay your healthier when bathing and ensuring your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

"Normal, healthy skin keeps a layer of oil and a balance of" good "bacteria and other microorganisms. Washing and cleaning removes these, especially if the water is hot. As a result, "saysHarvard Health:

• "The skin can become dry, irritated or itchy.
• The dry and cracked skin can allow bacteria and allergens to infringe the barrier skin is supposed to provide, allowing skin infections and allergic reactions to occur.
• Our immune system need a certain amount of stimulation by normal microorganisms, dirt and other environmental exposures to create protective antibodies and "immune memory. This is one of the reasons why some pediatricians and dermatologists recommend daily baths for children. Frequent baths or showers for a lifetime can reduce the ability of the immune system to do its job ".

"Antibacterial soaps can actually kill normal bacteria," says Harvard Health. "This upsets the balance of microorganisms on the skin and promotes the emergence of more resistant, fewer sympathetic organisms that are more resistant to antibiotics. »

"Hot water tapes outside natural oils and damages the skin faster, so it's better to stay in a lukewarm - or colder - shower," says NBC News. "Some people advocate extremely cold water to invigorate traffic," says Krant. "Others than avoid extremely hot temperatures," I say what the temperature feels best. »

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"Some experts say that traditional soap can strip the oil of your skin.Doris Day Dr., A certified dermatologist in New York, offers products labeled as "cleanser," as a moisturizing body wash, "says NBC News. "Cleans can add the moisture back into your skin," she says. If you have not had trouble with dry or irritated skin, although, traditional soap is very good, "says NBC News. "I say to each of the owners," Krant said. So, shower right, get vaccinated against when it is at your disposal, and to protect your life and the lives of others, do not visit one of these35 places you are most likely to catch Covid.