Good Lifestyle

Losing a spouse because of death ordivorced- be absolutely devastating, both so that some studies say it can takeyears of your life. And if you have already dealt with this type of loss, you have probably heard about the advice of looking at friends and family or getting more involved in your community to take feelings fromloneliness and depression. But, while these things certainly help, they can not take the sadness to get home to a suddenlyempty house. Now a new study published in the newspaperThe gerontologistIn proof, another support system could help those ofThe process of mourning: aanimals.

Pepper Institute researchers on the aging and public policies of Florida State University, Tallahassee, data analyzed onAdults aged 50 and over and found that those who experienced a spousal loss without any more experienced animaldepression and loneliness that those who had acat or dog. As a result, the researchers concluded that - for this age group at least - having a pet "can stamp against the harmful consequences of major social losses onpsychological health. "

"Our results suggest that pets could help people avoid the negative consequences of loneliness after a loss"Dawns, Associate Professor of Sociology of Florida State University and Head of the Study, said inA press release. "You can talk to your dog. They will not tell you that you are a bad person, they will just love you. Or you can caress your cat, and it calming."

Although no one can ever be replaced, of course, aanimal can make things a little easier Giving you a reason to get out of bed every morning, as well as knowledge that's someone who isglad to see you When you arrive at home.

"Ontimes, the relationship we have with ourThe spouse is our most intimate, where our sense of self is really integrated into this relationship, "Carr explained". So, lose this sense of purpose and meaning in our lives that comes from this relationship can be really devastating. A pet could help compensate some of these feelings. It makes sense to think: 'At least thatpet still needs me. I can take care of it. I can love him and it appreciates me. This ability to restore and give love is really powerful enough. "

And for more about the benefits of owning a pet, checkHere's why have a pet after 50 makes you a healthier person.

To discover more incredible secrets about the life of your best life,Click hereTo follow you on Instagram!