Good Lifestyle

The sad truth is that most of us spend more time in our offices than any other place of our lives. In fact, according to the data of May 2019 of theOffice of Labor Statistics, the average American spends about 1,789 hours a yearat their place of work. And while thatstatistical Is it enough of a bummer, it is even more upsetting when you consider that your office space likes more than pressure and stress - it is also filled with germs.

From the mouse of your computer to the common coffee maker in the break room, each object of your workplace is a breeding ground for the disease inducing bacteria. Continue reading to find out where the germs of your office are exactly (that is, the items you should focus when you then give your desk adepth cleaning)

We hate to be those who tell you that, but that the cup of coffee you keep at your office is essentially a magnet for bacteria. In a historical study of 1997 of theUniversity of Arizona-Who continues totitles Today, researchers tested coffee cups in an office institution and have found that coliform bacteria, found in fecal matters, were present on 20% of them. What is worse, afterto be wiped with a dishes or a sponge,every cup Positive tested for coliform bacteria. EW!

Whether you have lunch or you slim on an Excel spreadsheet, you probably spend more time at your desktop than on your sofa or kitchen table for a given week. So, it can happen as an unwanted surprise to learn that your office is one of the most infested places in the germs.In your entire office. In fact, the average office welcomes up to 10million Bacteria, according to the 2004 research ofDr. Charles Gerba, a microbiologist at the University of Arizona, cited byBBC News.

Several career paths require spending enough timeon the phone. The problem? How much the average desk phone is used (and touched), it iscovered with bacteria.

More specifically, Gerba found that the average telephone of the Office contained 25 127 germs per square inch, making it one of the darkest articles in your office. "Without cleaning, a small area of ​​your office [or] can support millions of bacteria that can potentially cause disease," said Gerba to BBC News.

This president that you are sitting all day is almost also infested germ as your office phone, if not more. In a 2012 study published in the newspaperPlos aThe researchers drew offices across the country and found that the presidents were generally more contaminated by germs than phones, computer mice, computer keyboards,and Desktop computers tested in the search. This includes both the seat and arms of your chair, so be sure to wipe all parts of your office chair at least once a week.

In search of Gerba, he found that the average keyboard contained 3,295 germs per square inch. And you should be particularly suspicious ofshare Keyboards: when researchers fromSwinburne University of Technology In Australia, keyboards cover the university in 2009, they concluded that shared keyboards had a significantly larger bacterial presence.

Although not as dirty as your keyboard, your computer mouse is also a desktop hotspot for germs. Gerba's study revealed that the typical mouse had 1,676 germs per square inch.

If you are afraid to get sick at work, you may want to take away the stairs onthe elevator. A 2014 study published in the journalOpen medicine Turn 120 elevator buttons in three hospitals and found that 61% showed microbiological growth. The bacterial strains found on the elevator buttons included coliform bacteria, as well asStaphylococcus andStreptococcus, which lead respectively to the staphor infections and the throat of the throat.

Although many employees are based on their computers nowadays - hence dirty keyboards and mice are sometimes missions that require a good notebook and a good pen. And when these tasks come, make sure you use somehand disinfectant Jotting immediately something. Why? In a 2011 study ofNSF International, 23% of positive tested pens for yeast and mold and 5% positive tested for coliform bacteria.

You may want to put on gloves before making this photocopy at work. When the career websiteHug Cendred common surfaces in various workplaces, they found that the start button of the average photocopier had more than 1.2millionUnits of bacteria forming colonies per square inch (CFU / sq.). Comparatively, the average bowl of PET 306 000 CFU / SQ. in.

Each employee opens the door of their office building at least twice a day, leaving behind germs and bacteria in the process. With that in mind, it probably does not come a surprise that Hloom found that the average entrance of the door entrance door contained 545 CFU / SQ. in., 2.5 times more bacteria than averageHome Bathroom door handle.

And it's not the only door you need to worry.Make sure you wash your hands After each meeting you have, seeing as being, for the hloomoom study, the door room of the average conference room and the handle contains 6 CFU / SQ. In, about 3.5 times more than the typical car steering wheel. Although this is minimal compared to some of the other surfaces of your office, any amount of bacteria isenough to make you sick in the good circumstances.

The communal coffee maker of your office is one of the manycookware shouting with bacteria. Hloom revealed that the average coffee handle contained 108 592 CFU / SQ. -34 times more bacteria than the average school toilet seat.

Just about all the surfaces of your office desk, the bacteria room is covered with bacteria - the included sink. WhenKIMBERLY-CLARK PROFESSIONAL Analyzed various desktop areas for bacteria and have collected nearly 5,000 samples in 2012, they found that 75% of all tested break failure breakage handles had high levels of contamination. In fact, on all the elapsed surfaces, the washbasin of the break room was the most constantly contaminated.

This municipal microwave is another item you need to be careful. The Kimberly-Clark study concluded that 48% of the tested microwave door handles have significant levels of bacterial contamination.

The place where you store your lunch and perishable snacks is the last thing you would like to be covered with germs. And yet, the study by Kimberly-Clark revealed that 26% of the door handles of the office desk refrigerator had alarming levels of bacterial contamination. Eek!

Yes, there is a pretty good luck that the water fountain of your office is covered with germs. In the Kimberly-Clark study, 23% of water fountain buttons - nearly 1 in all high levels of 4-to-4 bacteria.

Of course, the desktop cooler is an ideal place forChat with colleaguesOr fill your bottle of water, of course. But it is also unfortunately a hotspot for bacteria. According to HLOOM search, the Medium Water Dispenser button contained 185 CFU / SQ. In, which is 4 times more bacteria than is on the middle cutting board.

One element of your desktop that you probably do not clean but you should be your helmet. For a 2008 study published in theOnline Journal of Health and Allied SciencesThe researchers invaded 50 sets of headphones and found bacteria about 62% of them. They concluded that "frequent and constant use of headphones increases the bacterial growth of the ear". Yuck! And if you need another reason to limit the frequency to which you wear your headphones, discover why the ear buds are one of the23 surprising means that you damage your body.

Provides, what you attach your headphones is just as dirty. According to one 2012University of Arizona to study,mobile phones Wear 10 times more germs than most toilet seats. And in a 2017 study published in theIranian newspaper of microbiologyScientists have tested the phones of health workers and health workers. They have identified highly infectious bacteria on cell phones of both groups, including methicillin.Staphylococcus aureus(whoMay cause skin infections) andA. Baumannii(which can lead to pneumonia, meningitis and urinary tract infections).

Well, how did you think everything has been so dirty in your office? The truth is that very few of your colleagues practiceSuitable hygiene. According toThe cleaning service group, 30% of workers admitted to use only water to wash, and that's part of the reason a 26% of people focused on fecal bacteria on their hands at some point. You will never look at Bob in accounting in the same way. And for more advice on the workplace, consult these25 ways of genius conquering a professional exhaustion .

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