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We all have a little too muchfunny From time to time, we usually pay with a burning skin so red, it could compete with that of a lobster. But then it's not secret that sunburn are not fun - and, yes, do not wear solar screen explaining you to theRisk of skin cancer-What or not can you know is that you can really do youFollowing inclined to burn by making some surprising errors. (See: the color of your shirt.) Moreover, once you are burned, you can make your sunburn evenworse With the choices you then do, such as Spritzing on some perfumes or sip certain citrus drinks. If you try to avoid bad engraving or already having one, be sure to avoid theseharmful habits It aggravates a sunburn.

Many people bring their phone or even a tablet to the beach so they can read abouquin. However, you can really want to leave your electronics behind. A 2015 study published in theJournal of the American Academy of Dermatology I showed that the reflection of an iPad could increase exposure to ultraviolet light up to 85% in one hour only, while a simple iPhone could increase by 36%.

While you may want to take anti-inflammatory drugs to soothe your skin pain as a result of a sunburn, they can actually be the reason you have been burned in the first place, according to a study of 2000 fromPurdue University. Antihistamines, non-steroidal anti-inflammatory and antibiotic can all increase the sensitivity of a person in the light and make them more susceptible to the UV rays of the sun - even if they already have a sunburn.

"With some medications, sun exposure can trigger a thin red rash, with others, patients burn more or faster than normal"Gail Newton, the author of the study, explained. "Ideally, people should avoid prolonged exposure to the sun while using one of these drugs. When the exhibition can not be avoided, people must use a broad spectrum solar screen with a SPF of at least 15 , preferably 30. "

When the sun strikes your skin for a prolonged period, it can often dry. And even if you find that hot water feels good about yourdry skinyou can simply do more damage byshower In burning water, as it can really throw your skin with essential oils.

"This can cause a cling and possibly prolong the healing process," says Solomon. "While the cold showers generally feel uncomfortable, sticky tickled or with fresh showers when you are burned, you will feel your burn to feel better. The temperature should not be hotter than you expect from a heated pool, about 84 degrees. "

Of course, Margaritas by the poolalways His like a good idea - but as it turns out, they may not be a good idea of ​​your skin. According to one 2007Baylor College of Medicine Study, the slice of lime in most of these summer drinks can leave your skin subject to burn. How? 'Or' What? Citrus fruits can cause a phytophotodetermination, which produces a response similar to sunburn on the skin that can swell, blister and leave skin discoloration.

Regardless of the amount of solar cryole that you reapply, Los AngelesCertified dermatologist of the Council Tsippora ShainhouseSaid the worst thing to do for your skin after sunburn are really returning to the sun.

"Do not go back to the sun with your exposed skin," says Shainhouse. "If you need to be outside, apply a wide-spectrum sun cream with SPF 30+ and wear solar protective clothing with long sleeves, higher necklaces, and make sure to cover tanning areas. In the shade, under an awning, umbrella and a wide bordered hat. "

Save the perfumes if you are directed to the sun. According toSheel Desai Solomon, aCertified dermatologist of the CouncilFrom North Carolina, many perfumes and colognes include ingredients that make you more burn.

"Bergamot oil is particularly notorious for that and can cause a serious and closing reaction when it is on your skin and exposed to the sun," Solomon explained. "Other perfume ingredients and essential oils, such as rosemary and lavender oils, can also make your skin more sensitive to the shelves."

When in the sun, the colors that you wear matter - and we do not want to say with regard to the capture of an instagram-worthyselfie. The color of your clothes can actually make your ability to be burned worse (or vice versa, help prevent a burn!).

As indicated in a 2009 study published by theAmerican chemical societyThe dark or red deep blue deep complexion cotton provided greater UV protection than when yellow shades, because darker colors tend to have better UV absorption. So, go on the red blouses on your next empty and you will not see the shadow on your skin.

You may think that any 'OLE SPF will get the job, but it turns out that the product you use makes a difference. While many moisturizers contain SPF accounts that compete a lot fromSolar cream on the market, according to a study published in thePlos a Journal, the application between the two products is not comparable.

In a study of 84 participants, nearly 16.6% have failed with large areas of the face when applying the SPF moisturizer, compared with only 11.1% that used a sunscreen.

The sunburn are not really nice to the eyes, especially when they will cover and stand out. But, if you plan to use makeup to cover, think again.Reconcile Can obstruct the skin, leading to more injuries than cure.

"The only way the burn will heal is if you let your skin breathe. The introduction of various make-ups through sponges or dirty brushes will increase only your risk of allergic infection or reaction, which will eventually make all worse" , says Solomon.

If you do not split sunscreen, the product can actually be counter-active. In 2006University of California Riverside Study, researchers discovered that the application of a sunscreen once, and not yet, can make a person more subject to more damage than if they have never applied it first.

"Solar screens do a great job protecting against sunburn when used correctly," saidKerry Mr. Hanson, a senior research scientist of the UCR. "This means using a solar screen with a high sunscreen factor and apply it uniformly on the skin. However, our data show that if the surface of the skin surface is low, the UV filters in the solar screens that have penetrated In the epidermis can potentially do more damage than good. More advanced subprosters that guarantee that UV filters remain on the surface of the skin are necessary; such filters would reduce the level of UV-induced ROS. A Another solution may be to mix UV filters with antioxidants because antioxidants have been shown to reduce UV-induced ROS levels in the skin. "

Although Aloe can relieve the pain experienced for a sunburn, you must pay attention to the type of alooide you use. Fragrant aloe can be as serious as perfumes and colognes for your skin so that theAmerican Academy of Dermatology Recommends using non-scientific aloe vera to help treat a sunburn. Just look at all ingredients like oil, benzocaine or lidocaine because they can also cause irritation.

If you suffer from a sunburn, pack the tightClothes. According to Solomon, tight clothes trap the warmth of your sunburn, which promote pain swelling and inflammation.

"Your body tries to answer the trauma by increasing the blood flow to the area to help heal," says Solomon. "This translates into a redness, heat and inflammation in the region. The tight clothing wearing could amplify the response, which could lead to swelling and more intense bulbs."

You have a sunburn that is closing? Well, like most people know, make these blisters appear, but what about applying more sunscreen? According toJanet Prystowsky, aCertified dermatologist of the Council New York is also something you should probably avoid.

"The sunscreen can be applied if there is no blisters, but if there are bulbs, a sunscreen will not help a lot and can irritate the underlying tissues if the pop blisters", declares Prystowky.

Staying hydrated is always important, but people suffering from sunburn should especially make sure they increase their liquid consumption. According toSkin cancer fund, sunburn attract liquid to the surface of the skin and away from the rest of the body, which can lead todehydration.

"It is important to rehydrate by drinking additional liquids, including water and sports drinks that help reconstruct the electrolytes immediately and while your skin heals," saysJeffrey Brackeen, a dermatologist of the skin cancer foundation. And if you need reasons to avoid being burned in the first place, check these20 ways a sunburn hurt to your overall health.

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