7 things that doctors warn you not to do when you go out in public

From sharing meals to play sports, these activities are out of bounds in the middle of the coronavirus pandemic.


Thecoronavirus pandemic Has made countless people approaches their daily activities with understandable trepidation. And while fixing the foot in a shopping center or towards thehairdresser Perhaps an activity inducing stress after months spent inside, there are many seemingly safe public activities that you could look forward to resuming - but experts say you should not. If you want to stay safe, read to find out what the dangerous doctors of public activities want you to avoid for the moment. And for more fun, you would be better to postpone,These are the worst coronavirus "super contaminators" that you need to know.

1
Share a meal with friends

Picnic in the park
Refuge

Although you are eager to support your local restaurants, it will be a little bit before you can sit safely in a shared meal with anyone that you do not also share roof.

"Without a doubt avoid sharing service utensils, including service rooms," saysCara Natterson, MD. "If people do not wear their own food, a person should serve so that many people do not touch the same plates, the same spoons, etc." To avoid potential contamination and coronavirus transmission. And for more activities to avoid, discover these7 things you should absolutely do with friends right now.

2
Hand rails affected or handful handles

woman reaching for door handle
exit

Hold on a rail by hand down a staircase or opening a door can be such automatic behavior as you do not realize that you do it. However, Natterson says, "Avoid this if you can" when in public, likeMULTI-TOUCH SURFACES Like these can broadcast the person's virus to the person.

If you can not avoid touching a rail or door handle, "Just make sure to wash your hands or use your hand disinfectant immediately after, and avoid touching your face until you do," She suggests.

3
Swimming pool

two little girls having fun in the pool, math jokes
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These dipping of your local pool will simply have to wait acoronavirus vaccine is available and immunity from the herd is established.

"Swimming together in a pool With people who do not live under your same roof are not a good idea - literally, you mix the germs pool, "says Natterson. However, if you want time outside, she says the pool was sitting for six feet of the distance between you and others is a safer alternative.

4
Use your phone

young black woman using cell phone in grocery store
Shutterstock / Tyler Olson

Your phone can be thearticle that you touch the most On a daily basis, but if you use it while you are in public, you could put you at risk for serious injury.

Robert Karsch, MD, Faaos, a surgeon withAICA orthopedics, recommend that people "stop touching their devices [including] mobile phones" when they start to resume their daily activities because they can provide a direct path for pathogens on your hands to reach your face. If you use your phone is simply inevitable, however, "Wash your hands and do not touch your face," recommends Karsch. And if you want to protect your device against contamination, here'sHow experts say you should clean your phone to stop coronavirus propagation.

5
Climb

young asian people handing onto public transportation railing
Shutterstock / Barock

See a packaged train pulling in the train station? You may want to wait until the next to arrive.

"Do your best to use [public transport] during stop hours when spaces are less crowded", suggests Natterson. If you can not, she recommendsmask, refrain from touching surfaces such as doors and balustrades, and wash or disinfect your hands after you do it. And if you want to keep safe, make sure you know you knowThe worst thing you do every time you go out.

6
Play team sports

old men playing basketball, over 40 fitness
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Even open air activities, such as playing team sports, will have to wait for significant progress towardseradicating coronavirus for real.

Since coronavirus is spreading easily through personal contacts, any type of shared sports equipment - no matter what size of what is affected - can become a point of transmission. Instead, "try to find activities in which you do not need to share what is touched" says Natterson, who also recommends wearing a mask and wash your hands when you're done with anyone what kind of group activity. And if you want to recover your social life on the right track, consult these7 ways to see your friends safely as the lock ends.

7
Play on playgrounds

kids playing on playground equipment
Shutterstock / GpointStudio

Although your children are eager to come back to playing playground, it will take place a little before you can do it safely.

The CDC currentlyPrecautions against the use of playgroundsDue to the risk of contamination on shared surfaces, as well as the difficulty of applying social distancing in these areas. If you want to exercise with your children, "go a bike ride, walk or run together, roller skate, [or] play Kickball-while wearing a mask," suggests Natterson.

Better life Constantly monitoring the latest news regarding COVID-19 in order to keep you healthy, safe and informed. Here are the answers to yourBurning questions, theways you can stay safelyand in good health, thefactsYou must know, therisksyou should avoid, themythsYou must ignore, and thesymptomsto know.Click here for all our COVID-19 covers, andSubscribe to our newsletter stay up to date.

Categories: Health
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