Good Lifestyle

Whether you are 15 or 55 years old, there is something about your skin you would like to change. When we are younger, acne tends to be our biggest complaint of complexion, with85% Individuals aged 12 and 24 dealing with acne and 43% still suffer from the disease in thirty.

As we get older, wrinkles tend to get the bulk of our attention. In reality,7 million Botox injections Americas were conducted in America in 2016, in more than 2.6 million charges, which represents an important jump of the previous year. However, despite the billions of dollars that we spend skin care each year, there are proven methods and tankers to cure our skin misfortunes that we tend to neglect when you try to get a perfect complexion.

We have rounded the secrets that your dermatologist will not tell you to treat these skin problems that will help you, who will help you all that will help you more healthier, happier and younger in no time. And when you want to get the most out of your next office visit, push yourself for the9 medical tests that you should always ask your doctor!

Despite the persistent rumors about what causes acne, it is not the result of your occasional pizza night or your chocolate ice cream spoon. A lack of washing your face is probably not the culprit, either.

"Acne is not caused by dirty and typically foods like chocolate and pizza have no effect on acne," saysDr. Janet H. Prystowsky, MD, a certified dermatological surgeon based on Manhattan and founder ofLiviad Skincare. And when you want to take your skin care scheme at the next level, start with the20 best ways to erase wrinkles!

Lasting in the sun will give you more than a simple glow. In fact, this can be one of the main reasons why you look older than you are.

"Tanning causes premature aging. Use a broad spectrum solar screen if you are going to be exposed to the sun for more than 10-15 minutes. This [even] applies to New York; high altitude climates and climates more Hot may require a sunscreen at any time, "said Prystowsky. And when you are ready to revolutionize your skin care routine, start with the40 ways to guarantee healthy skin after 40!

Although you can notice a slight reduction of your imperfections after a day in the sun, you only worse your skin in the long run.

"[Sunlight] kills the propionibacterium causing acne, [and] temporarily dry your oil glands. This can improve acne for a short time, but UV damage is not worth it with so many other options available. do not cause the skin. Cancer, saysa dermatologist.

If your skin acts, try taking some time to disaffect before huge amounts of money for skin care treatments. "Stress can cause hormonal alterations and alter the immune system. These changes can cause acne flowers as well as eczema and psoriasis outbreaks. Even alopecia (hair loss) can occur stress," says Prystowsky. And while you keep your look, here is theHaircut that will shave 10 years aside from your age.

Remember to leave makeup when hitting the gym does not matter? Still think. Starting not only the makeup on you at risk of default, it can also interfere with the sweat production of your body. "Makeup makes sweating more difficult because it clogs your sweat pores," explains Dr. Prys Sstowsky. And for more advice from the skin of the skin,Here's how Meghan Markle keeps her shiny skin.

These protein shakes can be perfect for your winnings, but they do not do any favor for your skin. "Food or supplements containing lactors can aggravate acne", precautions Dr. Prys Sstowsky. Fortunately, the6 miracle meals of high doctors eat Are healthy and fill alternatives.

Although the best action plan is to avoid direct sunlight with protective clothing and sunscreen, you can cure some of the visible signs of sun damage. "The best sun-damaged skin treatment is vitamin A (retinyl palmitate, skin skin of retinol or tretinoin skin)," says Dr. Prys Sstowsky. Fortunately, you can get them with or without a prescription.

Dr. Pimple Popper is a pro in what she does. You are not. If you choose your imperfections, all you are going to do is pushing bacteria deeper into your skin and potentially heal yourself. "Messing with spots makes them more inflamed and too ironically, too much face wash can irritate the skin again," saysdoctor.

If you treat your skin hard to heal acne, you probably act the problem. "Acne of friction and cleaning will do worse. Try glycolic acid cushions instead. The glycolic acid is also present in citrus fruits, so it is a natural way to fight against acne," recommends in Prystowsky.

Skiping the sun is the best thing to do to prevent skin cancer. However, some supplements can also help reduce your risk. "Niacinamide and Heliociare are 2 supplements that will help reduce the harmful effects of the sun on your skin; this will result in a decreased risk of skin cancer of the sun exposure," says Prystowsky. And for more ways to keep your skin healthy from the inside, add the10 supplements you should take To your routine!

Do not wash your makeup brushes more than you at risk of fault. In fact, this could lead to ugly, even fatal and fatal infection. "This will increase your chances of infection because the brushes can be contaminated with bacteria such as STAPH," says Prystowsky, who recommends washing brushes at least once a week. Fortunately, you can always reduce the time you go to the sink andSimplify your life with these 20 multitasking beauty products!

The same small machine you use to break the colds can also do wonders for your skin. "Use a hot haze humidifier to relax and rehydrate dry skin. Peppermint oil can also add a good relaxing fragrance," said Prystowsky.

Although your skin may seem less cluttered after using a pore band, do not count on it with long-term effects. "The pore bands extract the footwear sebum from your pores, which will be better for a short period of time," says Prystowsky.

If you fear the Sandal season, you are not alone. Fortunately, you do not need to risk an infection that your heels have focused on a lounge to enjoy the smooth skin on your feet. "If you have cracked heels, find a moisturizer with 12% of ammonium lactate. He exfoliez and soften the dry, cracked heels," said Prystowsky.

When using a makeup wipe, you can help remove this mascara and the Foundation before a workout, it is barely a substitute for the appropriate care skin. If you want to keep your skin healthy, make sure to wash your face. However, if you can not wash your face, makeup wipes are better than nothing. "They can be useful in a pinch if you do not have available water," says Prystowsky.

If your skin looks older than its chronological age, try adding closure to your routine before starting to follow expensive procedures. Dr. Prys Sstowsky says a lack of sleep, a lack of exercise, smoking and sun exposure are the most common shams behind the collapsed skin.

Although many people are willing to discover hundreds or thousands of dollars on sera, these topical treatments may not be as effective as you think. "Serums are targeted on-site treatments, but do not generally worth it," says Dr. Prys Sstowsky. "Paste with specialized moisturizers and save yourself headache."

Before you pass all your paycheck on moisturizers to treat your dry skin, try cutting cocktails for a few weeks. "Alcohol will tend to dehydrate your skin," says Prystowsky.

Although the Guacamole desert on your face can be fun, it is unlikely to give the results you hope. "Dych The Diy", recommends in Prystowsky. "It is tempting to make your own beauty products at home, but more often, it will only cause problems and give you your goals."

It's not because you have a good healthy skin does not mean that you can skip the dermatologist travel. Dr. Prys Sstowsky recommends that patients see her "whenever they have a skin problem, but for skin cancer projections at least 25 years, if not earlier." If you notice changes in your skin, make sure to make an appointment immediately.

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