Symptoms of 21 feet that indicate bigger health problems
Paying attention to chronic feet pain is crucial for your general well-being.
Occasional feet pain is quite common, just ask anyone who spent the day wearing high-heeled shoes or who works a job that keeps them on foot. But in some cases,constant pain Or malaise in your feet or your nails can be a sign of a disease that must be addressed and treated by a doctor. Whether it's flaking skin, numbness, swelling or spider veins, here are 21 symptoms of 21 feet that reveal something you need to know about yourglobal health.
1 White, blue or red toes: Raynaud's disease
"If your toes turn white, then blue, then go red, after which they return to their normal tone, it is a symptom ofRaynaud's disease, says practicing the doctorNikola Djordjevic, MD. He explains that the color change is due to sudden narrowing of the arteries, known as vasospasm. Although sometimes hereditary, Raynaud's disease can be linked to thyroid problems, rheumatoid arthritis or Sjögren's syndrome. " So, if you notice this discoloration of your feet, consult your doctor to go to the bottom.
2 Round toes and nails or club: pulmonary disease
If you notice a change in theshape of your nails (And the nails) to the point that they are clichs, Djordjevic warns that you could have a pulmonary disease. And according to the doctor, these nails that are almost "half of a sphere" can also be a sign of heart disease, digestive disorders or liver problems. "
It is important to note that club toes are a symptom only if they result from a change. If you have always had irregular shaped nails as a physical feature and that they run in your family, it is not necessary to worry.
3 Earth sizes: Peripheral arterial disease
Losing all or part of the hair on your toes can be a sign of poor blood circulation caused byPeripheral artery disease. Also known as p.a.d., this disease occurs when reduced blood vessels reduce blood flow to members. Other p.a.d. The symptoms of the foot include a low or absent pulse in the foot and wounds that do not heal. Talk to your doctor if your toes suddenly become bald. The good news is that p.a.d. is treatable, usually throughCardical lifestyle changes, medications and sometimes surgically.
4 Pain and tingling: Diabetes
According toNational Institute of Diabetes and Digestive and Renal Diseases,Diabetes May cause nervous damage, called diabetic neuropathy, in your feet, which causes pain, numbness and tingling sensations. If you feel these symptoms in your lower ends, it could beA sign of this conditionAnd you should discuss it with your doctor.
5 Numbness and tingling: multiple sclerosis (MS)
Numbness and tingling can also be a sign of multiple sclerosis, or sp. "One of the first symptoms of MS is often anumbness or snaking Sensation, sometimes in your feet, "saysJulie Fiol, RN, Director of MS Information and Resources at theNational Society of MS.
In some cases, Fiol explains that a foot can have a different feeling of that of the other, for example, it could be more sensitive or you can not feel it as well as your other foot. If you encounter numbness or tingling in your foot, it is important to inform your doctor immediately. MS is a serious illness that causes the immune system to process the protective coverage of nerves. It is not curable, but it is treatable with the care and advice of a doctor.
6 Heel pain: Plantar fasciitis
The pain at the bottom of your foot in the heel area can be a symptom ofPlantar Fasciitis, a common condition that occurs when the fabric supporting the vault of the foot becomes irritated and inflamed. But do not worry too much about it: In the vast majority of cases, plantar fasciitis is easy to deal with resting and calf stretching exercises.
7 Pain and swelling: drop
Scott Neville, Dpm, a podiatrist in Mooresville, Indiana, says that for some people, pain and foot swelling can be a sign ofdrop.
"[Gout is] A type of painful inflammatory arthritis caused by too much uric acid in the blood," says Neville. "Tophi-which are uric acid crystal deposits that look like pieces under the skin - develop fluently [in the feet], although they can [also] be found in joints throughout the body."
In many cases, gout can be managed by standard therapies and lifestyle changes. However, some people suffer from an uncontrolled drop, which can cause long-term damage.Discuss your symptoms with your doctor To make sure you properly treat the condition.
8 Stirring feet at night: iron deficiency
"The feet without rest and the legs of the night are often a signal that you have iron deficiency," saysArielle Levitan, MD, internal medicine doctor and co-founder ofYou vitamin llc. To help fight against this symptom and the underlying question, Levitan recommendsTake a daily vitamin-And if it does not help, make sure youPlan an appointment with your doctor.
9 Fungus between the toes: the foot of the athlete
According toChristopher Drumm, MD, a primary care physician based on Pennsylvania withEinstein Health Network, if there seems to be mushrooms between your toes, you will probably have probablyathlete's foot. Other symptoms of the athlete's foot include a squamous rash, itching and burns and bulbs. Free-selling antifungal products usually do the turn, but if your symptoms do not improve in two weeks, it's time to see a doctor.
10 Do not feel pain when you should: neuropathy
"If you walk on a nail, but you do not feel any pain, then you probably have neuropathy," says Drumm. According to theCleveland ClinicFor 25 to 30% of Americans and up to 70% of people with diabetes are affected by neuropathy. However, this does not mean that this condition is harmless and should be left alone; Neuropathy is the result of nerve lesions, so you should see a doctor if you suspect that you have the condition.
11 Spider veins and varicose veins: venous reflux
"The clusters of small blue and red blood vessels in the internal ankle can indicate an underlying problem [which is] not visible to the naked eye," saysNisha bunke, MD, FACPH, RPHS, a vein specialist toThe Jolla Vein Care In San Diego, California. She explains that these small veins are sometimes "the tip of the iceberg" and can be a sign ofvenous reflux, a condition that affects blood circulation in lower limbs of a person.
If the venous reflux is not treated, the venous reflux can cause blood clots and hemorrhage, so be sure to search for professional care if you have varicose pain coupled with any swelling or pain.
12 Skin darkening around the ankle: chronic venous insufficiency
According to bunke, the darkening of the skin around the ankle, also called hyperpigmentation of the skin, is a sign ofChronic venous insufficiency (CVI). This condition occurs when the valves in a person's leg veins do not work effectively, resulting in a pool of blood in the veins rather than returning to the heart.
"This [symptom] usually occurs in the internal ankle and can get worse to involve the lower part of the leg," says Bunke. "Over time, the skin becomes firm, dry, similar to an eczema and which can even fend away, causing avenous leg ulcer. "
13 Cold feet: excess adrenaline
Michael E. Platt, MD, author ofThe miracle of bio-identical hormonesandDominance of adrenalinesays that "the most common cause of cold feet is the excess adrenaline [which is] a survival hormone. Part of this response includes the cutting of traffic in areas of the body not necessary for survival." Platt adds that cold feet (and hands) can also be caused byIrritable bowel syndrome (IBS) and outsourcing thyroid. "However, it's rarely the case," he explains.
14 Cracked heels: under-active thyroid
A symptom of a foot that is however linked to the health of your thyroid is cracked heels. "The skin that is cracked on heels is a classic sign of aunderring thyroid, "Says Platt. Other symptoms include weight gain, depression, muscle pain and fatigue.
15 Pain and stiffness: arthritis
Although we generally do not associate arthritis with feet, autoimmune disease can cause pain and stiffness in the foot and ankle, according to theAmerican Academy of Orthopedic Surgeons. Although there are more than 100 forms of arthritis, those most likely to cause the pain of the feet and the ankle areosteoarthritis,Rheumatoid arthritis, andPost-traumatic arthritis.
Arthritis could be a commonCondition related to ageBut he is also treatable, so talk to your doctor if you meet a stiffness.
16 Piqué Toyl: Psoriastic Arthritis
According toNational Psoriasis FoundationNail stitches - that is, nails of indentation or depression fingerprints - can be a symptom of psoriatic arthritis. Other symptoms include changes in the shape of the nail, fading of the nail, thickening of the nail and onycholysis, or the nail separation of the nail bed. It is important to note that they are also symptoms of nail psoriasis, so you should visit a doctor to get an exact diagnostic plan and treatment.
17 Toenail green: chloronychia
If you notice that your nails are turned green, it may be due tochloronychia (also called green nail syndrome). Chloronychia is caused by the bacteriumPseudomonas AeruginosaAnd this is often present after the foot has had prolonged exposure to water or some soaps and detergents.
On the luminous side, the treatment is relatively simple: it usually involves a lot of medical soaking and keep the nails differently dry.
18 Swollen ankles: High blood pressure
Hypertension Forces your heart to work overtime and this effort can bring the muscle to become less effective to circulate your blood. Therefore,Fluid accumulates in lower legs and ankles, causing them to become inflated. So do not write this swelling as specific to the feet - see a doctor to have it checked before things become even more enormous.
19 Black or brown trail under the nail: subungal melanoma
A black or brown trail under your nail could look like a simple bruise (and sometimes it's), but it can also be a sign ofsubungal melanoma, a form ofskin cancer. If this series does not cure or if it increases in size, make an appointment with your dermatologist as soon as possible.
20 Thick, yellow toyl: a fungal infection
A thick yellow nail is usually a sign of a fungal nail infection, according to theCenters for Disaster Control and Prevention (CDC). Although the infection is generally not painful unless it becomes severe, it is notoriously difficult to treat. When you visit the doctor for treatment, they probably prescribe oral antifungal pills, even if they are ineffective and that the case is serious, your toenail may need to be completely removed.
21 Difficulty lifting the front part of the foot: Charcot-Marie-Tooth's disease
Difficulty lifting the front part of your foot (also known as drip) can be a sign of Charcot-Marie-Dent disease (CMT), according to theNational Institute of Neurological Disorders and Cerebral Vascular Accidents. Other current symptoms of CMT include difficulties in walking and sudden deformation of feet like high arches and hammertoes.
If you are afraid you're dealing with CMT, ask for a health career. Although there is no cure for CMT, it can be treated with physical therapy, occupational therapy and orthopedic devices. And for more signs to search for higher health, consult these23 subtle signs of serious health problems.
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