Good Lifestyle

Stay-Home orders almost nationally designed to limit the triggering of coronavirus have been a challenge for millions of Americans. A very common adaptation strategy? Alcohol and a lot of it. In reality,Online alcohol sales increased by 243% At the end of March, according to Nielsen. But it has been proved thatAlcohol reduces the capacity of your immune system fight against infectious diseases, which could reallyyou put at risk in terms of coronaviruses.

For example, a 2016 review in the journalProgress in neuro-psychopharmacology and biological psychiatry Shows that heavy drinkers are at an increased risk for bacterial and viral infections. And those withWeakened immune systems are particularlysusceptible Covid-19 contagion. "Alcohol consumption can weaken the immune system by changing the balance of normal microorganisms that live in a healthy body, resulting in increased inflammation"Chirag, MD, co-founder ofHealthy, previously saidBetter life.

However, facing the very realStress of this public health crisis And the new world in which we find ourselves has been difficult for many. In a post of theJohns Hopkins Anxious Disorders Clinic,Paul Sasha Nestadt, MD, says, "There are risk factors for isolation, the absence of schedule, and if alcohol is right there in the house with you. People suffering from depression, anxiety and addiction are also at higher risks when stressed. "

Feelings of anxiety,solitudeAnd depression are all very likely to increase as a result of the coronavirus pandemic. This is almost certain to lead to an increase and maybe too much alcohol dependence as an adaptation strategy. Then, Nestadt, explains: "Chronic drinkers should pay particular attention, as well as their loved ones, especially during dismissals or lost jobs."

And for more effects of alcohol to know, here is here22 surprising means drinking too much affecting your body.