Good Lifestyle

As you read that,The blood pump from your heart on all your body. Put your fingers inside a wrist and you can feel blood pulse while driving your heart through your veins. But how much blood does it move into your body and how fast will it travel? The answers to all these questions are actually quite surprising - there is much more blood traveling much faster than you could probably imagine. What other things about your heart will find you fascinating? How about the fact thatBroken hearts are a real thing Or your heart can actually survive outside your body (for a little)? Read on more amazing facts about your heart. And for things you have to stop doing for the good of your ticker, checkThe 20 worst habits that destroy your heart.

It is35 million beats in a year, 100,000 beats in a day, 4,167 beats per hour and about 70 beats per minute. And for things you make who put this organ in danger, check20 ways to lift your risk of cardiac attack without knowing it.

Women have hearts that are about two-thirds of a man's size and heart rate that on average78 beats per minute. With a smaller heart that pumps less blood by beat,The heart of a woman Must be faster to reach the same release as a man. Fetal heart rates are even faster - about 150 beats per minute. And for more things you should know about your physical well-being as you get older, check40 things that every woman over 40 should know about her health.

It's more than twice the distancearound the earth. On average, it takes only 45 seconds so that the blood moves from your heart throughout the extended roadmap of the arteries, veins and capillaries of the body.

During a day, it works pretty much2,000 gallonsof blood. During an average life, the equivalent of a million barrels of blood will be pumped through all the living tissues of your body. There are only a few parts of your body that have no blood flow, including horny and cartilage. And for more incredible facts about human anatomy, check33 amazing things you did not know about your own body.

And the heart of a child is about the size of a tight fist.The heart of the blue whale is about the size of aoil canAnd it's the largest in the world, weighing about 400 pounds. The smallest heart on earth belongs to thefairyonly 0.2 millimeters long.

This is usually true for men and women. However, on average,The hearts of men usually weigh a few ounces more than women. You want to know how much your heart can weigh and always be considered "normal"?Use this tool provided by the Northwest School of Medicine.

These double beatings are actually caused by the four core valves that close successively during a heart cycle, which is a heartbeat. Everyone does not have the rhythm of lub-dubBreathsAnd other heart conditions can create different sounds. And learn how your body allows you to know that there is a problem, check30 signs of warning that your heart tries to send you.

Each beat is composed oftwo cycles: Cardiac contraction in order to pump blood on lungs, organs and other body systems - so it is developing immediately to reload again. It's a lot of action for a second of less than a second.

When you laugh, you increaseblood flowTo your heart, improving traffic andReduce your risk of heart disease. Laughter also decreases blood pressure, reduces inflammation, stimulates the immune system andEven burning calories.

Like laughter, sex can be considered ahealthy trainingHearts service, lowering blood pressure and reducing your risk of heart disease. Studies also show that people with active sexual life and directors are less likely to undergo a heart attack and more likely to live longer following a cardiac event. And for more useful information,Sign up for our daily newsletter.

When you sneeze, your thoracic muscles will be and the blood flow to the heart momentarily decreases, resulting in its pace to settle accordingly. Immediately after sneezing, there may be anoticeable delayBefore the next beat of your heart and that this beat can feel stronger than usual, but despite popular belief, your heart neverActuallystopped beating.

Each heartbeat is initiated in the heart itself, not from a brain signal or other external trigger. If supplied with adequate oxygen, the heartcan continue to beatEven after being disconnected from the body. And when stored at the right temperature (a cold), a human heart can survive up to 4 hours.

Red wine antioxidants increase the levels of "good cholesterol" and can protect against cholesterol accumulation.Resveratrol, which comes from grape skins, also helps prevent blood clots. Several other foods like peanuts, blueberries and cranberries also contain a healthy healthy resveratrol.

Specifically dark chocolate, which is at least 70% cocoa. It isRich in antioxidants, whoreducing blood pressure and inflammation, decreasing your risk of heart disease. Moderation is the key, however: too much chocolate will prevail over the benefits.

To listenrelaxing musichas been demonstrated to reduce blood pressure and cardiac rates, whileDecreased anxiety. Some studies have even seen parts of the cardiovascular systemto sychronizewith songs of specific music.

The shape of the heart we recognize today willReturn of thousands of years, most often representing a ivy or a leaf of fig tree, without connection to the human heart. Throughout history, these leaves have also been used to describe the appearance of our hearts, which is a theory as to how this form has come to be the representation go to the representation of the organ.

Despite an American tradition to put the right hand on the left chest during patriotic exposures like the national anthem and the promise of allegiance, the human heart actuallyis getting closer to the middle of your chestjust between the lungs. Your left lung is slightly smaller than the right to make room.

TheatriumCompose the superior rooms of the heart, where the blood enters. The left atrium receives oxygenated blood while the right receives deoxygenated blood. TheventriclesMake yourself the lower rooms of the heart, which maintain the blood flowing in our body. Although the two ventricles pump the same volume of blood, the right is a third thick than left.

Ahealthy languageis usually pale and red with a clear white coating. But a person with heart disease will oftena substantially red tongue With a yellowish coating, especially towards the back. Correlations have also been made between poor oral hygiene and heart complications such as heart disease.

This may be due to our tendency to stay later in weekend nights and sleeping the next day, modifyingthe circadian rhythm of the body. When our awakening go onMonday morningThe body is forced to wake up earlier, which can lead to higher blood pressure, inflammation and changes in the nervous system - all risk factors for cardiac crises.

At 10 o'clock in the evening. to be exact. Holiday stress, seasonal depression and cold temperatures can all increase blood pressure and increase the tension on the heart. So so that people are37% more likelyHave a heart attack against Christmas Eve that any other day - followed by a Christmas day and a New Year's Eve.

Although the pressure of the chest is a commonly experienced symptom by the two sexes preceding cardiac events, some women may haveMore subtle indicators, such as shortness of breath, light, rear pressure and extreme fatigue. Often these symptoms can be taken from influenza or other less dangerous conditions, thus preventing women from obtaining appropriate care.

Also called "stress induced cardiomyopathy",Broken heart syndromeis a temporary heart disease that can be caused by an emotionally stressful event. Symptoms are often similar to a heart attack, including sudden thoracic pain, but without physical blockage of the arteries of the heart. And women are more likely May men experience broken heart syndrome.