Good Lifestyle

Celebrity TrainerJillian Michaels, better known as a long-standing coach onThe biggest loser, is not someone you imagine to get sick often. But the Fitness Guru recently admittedShe went down with COVID From where she calls a second house: his gym. As a result, Michaels now warns people not to work in a public gym. "A gym is probably where you go get it, "she clearly says in a recent interview with Fox Business.

Work in thetight quarters of a public gym In the middle of the coronavirus pandemic is peril. The heavy breathing of those who work near you can do a naturally healthy experienceincredibly risky.

"If you are afraid of Covid,You should not go to the gym, "Michaels told Fox Business HostLIZ CLAMAN. "In fact, I am a person who left my guards, I did not even have to talk about this audience, [but] a very close friend gave me Covid several weeks ago."

Michaels' warning to avoid public gymnasiums came as she promoted her home home subscription program,JILLIAN MICHAELS: THE FITNESS APPLICATION, a start-up that would have grown by 30% since the beginning of the pandemic.

"We always worked well at the fitness at home, and that's where we decided to really focus the Jillian Michaels brand, and my fitness brand is done by the application," Michaels explained. "And we had a kind of luck very lucky to close these other components of the company without obviously knowing what was on the horizon for 2020."

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Of all coronavirus companies, some experts believe that gymnasiums are among the most dangerous.

"Gymnasiums are usually likely to be a higher risk place Due to the number of people who are likely to work in a closed space, with low ventilation, many high contact surfaces and many difficult expirations that can produce respiratory droplets ", doctor-scientistWilliam Li, MD, explained toBetter lifeend of June.

SomeNational gymnelles have adjusted Challenges brought by COVID-19 byrequiring masks and limit the number of members allowed in the gym at a time. But the family andmedical doctor doctor Janette Nesheiwat, MD, saysBetter life: "In a gym, you breathe heavily and more likely to spill the virus, which aerosolize aerosolize in the air whatever the limited capacity." And for more risks to avoid, consult24 things you do every day that put you at risk of Covid.