Good Lifestyle

In parallel with the precipitation to formulate, test and distribute a vaccination for COVID-19, there is an indefatigable effort of doctors and scientists to discover more effective ways to treat it. And there may be a simple measure that everyone can take to stay safe from Covid-19:Inhale through your nose.

In a room published by the daily beast,Louis J. Ignarro, PhD, Emeritus Professor of the UCLA School of Medicine and Winner of the Nobel Prize, explains why researchers test ifinhaled nitrous oxide (No) Improve the state of coronavirus patients. And although there is no conclusive evidence, this treatment can help physicians fight the pandemic, Ignarro recommends that people adopt a simple breathing exercise that introduces an introduction into the body anyway. It could not only help you fight Covid-19; Inhalation of your nose has a host of other health benefits.

"Your nasal cavities produce the nitric oxide molecule ... which increases the blood flow through the lungs and stimulates oxygen levels in the blood," writes Ignarro. "Breathing through the nose does not book directly into the lungs, where it helps fight coronavirus infection by blocking the replication of coronaviruses in the lungs."

Like ignorro states, there are currently clinical trials taking place from the port of the head of Massachusetts General Hospital to determine ifinhaled no is an effective treatment of COVID-19. It explains that "infants born from persistent pulmonary hypertension, a condition in which tightened pulmonary arteries limit the blood river and the harvesting of oxygen" are often treated with the non-administered, which can be rescue.

The authors of the clinical study noted that the inhalation of no "was found to have antiviral activity against other coronavirus strains" and that the tests aimed to determine whether "inhaleases does not improve respiratory status in the short term , prevents future hospital and improves the course clinic in patients diagnosed with COVID-19, specifically at the service of emergencies. "

Although doctors can help hospitalized patients with COVID-19, Numarro explains that everyone all have the ability to improve oxygen levels of our blood, which could help fight against the virus. Your sinuses produce no; So, when you inspire through your nose, "you do not give it directly into your lungs, where it increases both the flow of air and the blood flow and prevents microorganisms and virus particles from the Check, "he says.

By Satherine,nose breathing Has several other benefits, to warm the cold air before hitting your lungs to filter pollen and other small particles.

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"Many people who exercise or engage in yoga also receive the benefits of inhaling through the nose instead of the mouth," writes Ignarro. "The saturation superior to oxygen of blood can make felt more refreshed and offers greater endurance."

Think about your last cold, when you breathe through your nose was difficult or impossible: it probably made you feel even more sick and tired.

There are already many reasons to inspire through your nose and expire through your mouth to the extent possible; The coronavirus provides one more. And for the latest recommendations,The CDC has just added 3 new symptoms of coronaviruses to monitor.