Good Lifestyle

The next time you find yourself to reach something to overwhelm your sniffs, you may want to consider heading to the kitchen instead of your medicine cabinet. A recent study revealed that nature has a strongerSolution for colds that all you might find in a pharmacy. The new research, published in the journalMedicine based on evidence BMJ,foundhoney can really cure your cold better than medicine.

Honey was seen as aElixir miracle for colds and cough for yearsBut this new meta-analysis, conducted by researchers at the University of Oxford, supports this notion by science. Researchers have revised 14 previous studies involved 1,761 individuals to find out ifHoney is an interesting replacement For the medicine of the cold and cough on prescription and prescription. And OL and here, the researchers found that honey turned out to be a higher treatment compared to ordinary medicinal cold care. The natural remedy reduces the symptoms, especially the frequency of coughing and gravity, significantly more thanCommon cold drug, according to the study.

Researchers point out that prescribing medicine forInfections of upper respiratory tract (URTI) is mainly futile. "Since the majority of Uris are viral, the antibiotic prescription is both ineffective and inappropriate. However, a lack of effective alternatives, as well as the desire to preserve the relationship of patient doctor, both contribute to the antibiotic on prescription. , "The authors write.

Use honey instead of medications could avoid weakening the response from your immune system-called antimicrobial resistance-A serious problem that can lead to drugs become ineffective and allow infections to bear, according to the World Health Organization (WHO).

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The authors of the study emphasize that another advantage of using honey as a cold cure is that it is widely available and fairly inexpensive than antibiotics and other drugs against cold. So it is more effective, less harmful and more economical than other forms of cold and cough treatment.

The researchers even say that clinicians should consider prescribing honey to patients looking for treatment for their colds and coughs. And if you are worried about your cold, check27 subtle signs Your "cold" means something else.