Good Lifestyle

Since the beginning of the pandemic, experts have called for people to abandon some habits to reduce theirrisk of contracting coronavirus or to mitigate the chances of their case being severe. While somerisky habits, like smoking or biting nails, could be obvious, others that are part of a health planincluding exercise at the gymnasium-You come like a little more a surprise. Now, the World Health Organization (WHO) adds another healthy habit to the list of things to avoid during COVID:Visit the dentist.

In a recent statement, the World Health Organization recommended thatAll non-essential dental care must be postponed Until the levels of Covid transmission are lower. "Which advises that non-essential oral health care - which generally include oral health checks, dental cleaning and delayed preventive care until there has been a sufficient reduction in CVID-transmission rates. 19 Community transmission to cases of clusters in cases of clusters or according to official recommendations at the national, sub-national or local levels, notes the experts. "The same applies to aesthetic dental treatments."

Suggesting thatDentists appointments will be moved Remote or video consultations. "A remote conversation is probably the wiser step to take at this point"Neetu Singh, MD, theDirector of the Oral Health Program Health care for everyone in Boston, saysThe New York Timesend of June.

However, which clarified that "urgent or urgent interventions on oral health essential to preserving the oral functioning of a person, managing serious pain or quality of life" were excluded from their recommendation.

WhileDental practices have been allowed to reopen In the 50 states of the 50 states since June, the act of visiting the dentist still poses a risk of transmission of COVID-19,The New York Times reports. This is mainly due to the spread of the airborne particles of patients to dentists exposed to saliva and breathing droplets while working closely on patients with their mouths open - not to mention themany tools and dental devices, such as sprays and drills, which can diffuse the virus in the air.

But if you absolutely need to ask for help for a serious tooth issue, try to reserve a rendezvous earlier in the day to reduce potential exhibition and know that your dentist office probably makes everything they can Keep everyone safe. "We add more time between patients to disinfect the room"Eliav EliAV, MD, Director of the Eastman Institute at the University of Rochester for Oral Health in New York, saidThe temperature. "I understand why people are anxious and worried. It's part of our work - to make sure people are comfortable coming back."

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If you decide to skip the dentist because of fears of Covid-19, know that it's pivotal to practiceGood oral hygiene habits At home to avoid any problem that can increase your coronavirus risk.Shervin MOLAYEM, DDS, oral dentist surgeon in Beverly Hills, recently told a new NBC subsidiary that there is a link betweenbad oral hygiene and coronavirus. Dirty teeth and gums can increase the levels of a protein called IL-6, Molayem says, which can increase your risk of dying from Covid-19 if you contract the virus. An July study of George Washington University found thatHigh levels IL-6 have been observed In "patients requiring ICU admission, in patients with acute respiratory distress syndrome and non-survivors".

To help keep your mouth healthy, MOLAYEM says you shouldBrush your teeth twice a day For at least two minutes each time, filter twice a day, andRinse with mouth bath. In fact, although the mouth bath can not treat Covid-19 or protect yourself from the capture of the virus, it canhelp reduce viral load Should you become infected. Thirty seconds ofGargling with mouthwashcan effectively reduce the amount of coronavirus in your body if you contract the disease, according to a recent study published in theInfectious Disease Journal. And if you want to avoid a trip to the dentist, check25 things you do this horrible your dentist.