Good Lifestyle

Dry and often disgraceous skin is the gift that continues to disappoint. While winter time tends to aggravate dry skin, many people deal with this condition all year round. Among the participants in a study published by theInternational Dermatology Journal, more than a third of those who have identified as a dry skin listed in dry skin as a major preoccupation of the complexion.

Although there is often a genetic component of dry skin, many of us make our skin worse inadvertently with apparently harmless habits. Before spending more money on products that do not work, make sure you are not guilty of these habits that worse a dry skin. And when you want your complexion shines, discover the30 best ways to get your best skin!

You want to get rid of this dry skin for good? The solution is as close as your nearest sink. Search published inClinical dermatology, cosmetics and experimental Links of adequate water consumption with healthy skin and hydrated, so drink if you want to beat this drought you are walking. Fortunately, if you live in one of the25 US cities with the best drinking water, the things that come from your faucet are as good as the bottle.

Before you start treating a skin condition that you carefully diagnosed, make sure you get medical advice to make sure you do not worsen things.

"It is important to note that dry skin, most often seen on the arms, legs or abdomena, is not a skin condition such as eczema or ringworm, but rather a cause of something that is goes into your life that allows moisture to leave the thin layer of the skin, "saysDr. David Greuner. The good news? The10 ways to watch 10 years younger can still make your skin healthier.

Although the moisturizer is supposed to cure dry skin, the wrong thing can actually make your skin worse. Whether you opt for products with too hard ingredients or those that are too heavy for your skin type, bad moisturizer can do more harm than good.

So, what should you use?

"My secret weapon for dry skin, believe it or not, is the oil jelly," saysDr. Tania Elliot, Chief doctor ofEh. "It must be put on your skin while it is still wet, and it's great to lock moisture. For an extra step with dry feet and hands, apply the oil jelly, wrap in Saran Wrap, and put white cotton gloves (or socks). This will allow you to recover your hands and your feet well hydrated. You can also make envelopes for your arms and legs and put a cotton shirt or trousers. I like The oil jelly because it does not contain preservatives or other ingredients, then you do not run the risk of developing a skin allergy or a rash of the product. "And when you want to make your skin younger, start with the20 best ways to erase wrinkles!

While a glass of wine can make you feel better on dry skin, it will certainly not do much to help fight it. Alcoholdehydration effect Can make every part of your body, your skin understood, feel and look. To help combat this effect, make sure you drink at least one glass of water for every alcoholic drink you have. Fortunately, you can always look and feel your best with the40 ways to guarantee healthy skin after 40!

A hot shower can be a nice way to fight the cold temperature, but it probably aggravates your dry skin problems. "As tempting that it can be in winter, do not wash and do not wash your face and hands with super hot water, which can harm your essential oils needed to keep the skin hydrated and healthy . Wash with lukewarm water only, "says"Dr. Daniel Barrett, a plastic surgeon certified by the board. Fortunately, the25 best instant mood boosters can be as relaxing as a hot shower.

If you want to keep your skin looking and feel healthy, take a solar screen part of your daily routine. Sun damage can make skin even greasy feel tight and dry and tends to accelerate the aging process. Even when it is cloudy, make sure to have the SPF covering any exposed skin to minimize the potential of dry skin. The good news? The20 ways easy to watch a younger decade can always help you return the clock.

These scented products can make you feel good, but they could make your dry skin worse. In addition to the perfume being irritating for many people with dry skin, many scented products are full of alcohol, which can strip the skin of its natural oils. And while you get rid of the perfume, ditch the50 things that no man over 40 should possess, too much.

The use of good products is the key to dry skin treatment, but use it at the right time can be even more important. "Apply moisturizer before dry skin occurs is essential to be comfortable because it helps maintain a moisture that leaves the skin. If you are looking to use it as a cure, put it when your skin is wet ( After a shower or bath) to avoid drying again. Once the damage is done, it will not be as effective, "saysDr. Gréuner.

These are not only fragrant products that have alcohol in them. Many cleaners, toners and even moisturizers, some of which are specifically intended for dry skin, have drunk the alcohol in them. As a general rule, be sure to carefully read the label before choosing a product, even the one that is intended to treat dry skin.

This soap bar that has been sitting in your shower for six months should be the first product you give up if you are eager to treat your dry skin. "I recommend that patients do not use daily soap on their skin because it has high pH levels that dry the outer layer of the skin and also causes inflammation," says Dr. Barrett.

Although your foundation brush can give you a flawless finish, it could also make dry skin on your face. The fibers of makeup brushes can pull on dry skin spots, which make them more important or irritating. To avoid this problem, opt for a sponge, a beauty blender or your fingers instead.

This sunny look does not favor any dry skin. Even if you are not baking in the sun, a tanning bed can be just as bad when it comes to the condition of your skin. If you treat drought, skip the tanning booth. If you absolutely need to deepen your natural color, use a tanner without sun.

Dry skin can make you demos, but scratching can make things wrong quickly quickly. In addition to doing dry skin, scratching can also introduce bacteria from your finger into your dry and cracked skin, which potentially causes more serious problems of skin health.

You want to stop dry skin in his tracks? Pass the scrub. "We can actually cause irritation and drought," saysDr. Janet Prystswardsky, a dermatological surgeon and founder ofLiviad Skincare.

While washing that your skin can relieve the appearance of a little flakes initially, it will only be worse in the long run. Whenever you wash your skin, you eliminate some of the oils that keep it sweet and healthy. To combat this effect, splash your face with water in the morning and give it a more complete washing at night.

Although cold weather is a major minor contributor, an overheated house can be so bad. Hot air at our homes tends to dry out, often making our skin worse for wear. Whenever possible, keep heat at the lowest comfortable temperature and use humidifiers in your room to reduce the drying effects of hot air.

Dr. Gréuner suggests that even small habits, such as forgetting clothes warm enough by a cold day and leaving your skin exposed, can do more harm than you think. When you go out cold, make sure to keep your body whole, including your face, protected from the elements, especially when it is windy.

While acne control products can help you with this imperfections, they may make your skin dry worse. The ingredients that make acne washes and so efficient creams tend to have a drying effect, so skip them if your skin is already on the dry side.

If you find that your skin does not meet topical treatments, try to increase your intake of foods rich in vitamin C, such as citrus trees and peppers. Research published in theAmerican Journal of Clinical Nutrition Suggests that vitamin C can help cure dry skin and can also reduce wrinkle formation.

Getting a sufficient amount of sleep is one of the best things you can do for your dry skin. Ato studySuggests that sleep deprivation can harm the health of the skin and promote aging, including increasing dry skin problems. Fortunately, you do not need to perfect your beauty agency with sleep to see the results. Only seven hours per night should be enough for most people to correctly heal their skin. And when you want to facilitate the possibility of getting enough rest, add the 20 nocturnal habits guaranteed to help you sleep better to your routine.

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