Good Lifestyle

Even if you feelNo symptoms At all, it is quite possible that you contaminate your home with the coronavirus. And there is a place that can host more viruses than you want to think about. According to a new study published by the American Society for Microbiology,Your bed, especially your pillow and sheets, Is the most likelycarrying large amounts of viral particles If you have COVID-19.

You may think you feel 100 percent these days, but research shows that the most45 percent of all Covid-19 cases are asymptomatic, Which means you have the virus, but do not show any sign. However, even if you are asymptomatic, you can not only infect others directly, but you can leave Covid-19 drops behind for others to catch theThe surfaces you touch Or blow.

To find out how common is, researchers behind the American Society for Microbiology study of samples taken from the hospital premises of the coronavirus patients confirmed in Chengdu, China, and found that 40 percent were contaminated with civid surfaces. 19. The researchers identified the three most contaminated sites in the rooms of patients as their sidewalls (54 percent), their pillows (50 percent), and their 50 percent (bed linen).

Which is particularly revealing is that the samples were taken from the negative pressure hospital chambers which werecleaned and disinfected by nurses twice a day. Imagine, then, how contaminated a bed can be in a room that is far from being as sterile as the covid-19 room of a hospital.

Similar results published in the journalEmerging Infectious Diseases showed the speedPeople with COVID-19 who do not have symptoms Can contaminate a hotel room: in less than 24 hours. This study also revealed a high viral load of coronavirus contaminated droplets on leaves and pillowcases in particular.

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The authors of the two studies indicate that their results demonstrate the crucial importance ofcorrectly cleaning and disinfection bedding. While the American dermatology academy generally recommends washing sheets once a week and change pillowcases two to three times a week, it is important that you take a step in the middle of the pandemic. New York dermatologistJoshua Zeichner, MD, said Huffpost that "while there are no hard and fast rules, in general, I say to my patients to reduce normal wash periods in half. " That means,wash the pillowcases At least every day and your sheets twice a week.

And if you spend a night at home or one friendHotel in the middle of the pandemicYou may want to bring your own bedding. For more information on the coronavirus hiding in your home, check outThis living room is in your house where Coronavirus Lurks the longest.