Good Lifestyle

Sometimes the shower is not enough forfeel like fresh And clean that you would like - especially when it comes to your feet. In fact, according to an investigation by Odor-eaters, among a group of 2,000 adults surveyed, more than one out of 10 stated theirStawing feet were a constant problem, with 19% claimant, they felt paranoids on others noticing their smell less than pleasant. However, science may have proposed a solution for these smelly cups once and for all, then read it to discover how to start this Funky foot odor for good. And for more perspectives on how your personal hygiene empiles, checkHere's how often you should really shower, say doctors.

According to research presented at the Virtual Meeting of the European Academy of Dermatology and Venereology, a specific type of sock can help individuals suffering from foot smell become considerably improved feet. The socks in question, developed by the Royal Thai Airforce, areCovered with zinc oxide nanoparticles (Zno-NP), a compoundfrequently found in personal care products, like shampoo, sunscreen and rash cream.

Among the 148 naval cadets who participated in the study, those who wore oxide zinc-covered socks significantly reduces their foot smell and were less likely to develop a stitched keratolysis, a bacterial infection that can contribute to the smell of the feet .

Although the specific socks used in the study have not yet been made to the market, there are many mass socks with zinc oxide, which may be able to provide carriers a little relief for the moment .

Read it to discover more ways to keep you fresh as a daisy daily. And if you want to perfect your own routine, checkThese are the only 3 parts of the body you need to wash every day, says the doctor.

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If your breath is lower than the pleasant, make sure you areBrush at least twice a day for two minutes each time. The American Dental Association (ADA) recommendsBrushing twice a day with fluoride toothpasteDental silk at least once a day and see a dentist regularly for cleaning to keep these white songs and your fresh breath. And if you want to avoid an Icky situation,Here's how you store your toothbrush in the worst possible way.

Regular brushing does not give you the fresh breath that you want? Then you may want to consider scratching your language as part of your oral care routine. According to a 2008 study published in theArchives of oral biology, integrating the tongue scrapping into the oral hygiene routines of patients significantlyReduces the amount of bacteria potentially caused by the smell in their mouths. And for more oral hygiene tips, checkHow many times you should really change your toothbrush, dentists say.

If you areonly wash your hands After using the bathroom, you have to spend more time on the sink - especiallyDuring the coronavirus pandemic.

Disease and Prevention Control Centers (CDC) recommendWash hands with soap and water For at least 20 seconds before leaving the house and after your arrival at your destination; before, during and after the preparation of the food; Before eating food; before and after touching a wound or cut; Before and after taking care of someone who is sick; After using the bathroom; after touching animals or pets, their food or waste; After touching garbage; After changing layers or helping someone to wipe; And after you sneeze, cough or blow your nose. And for larger personal care tips delivered in your inbox,Sign up for our daily newsletter.

The experts say that you do not really have to wash all your body with soap on a daily basis as long as you approach three crucial areas: your feet, your armpits and your groin. "The rest of your body does well with rinsing -Even after a sweaty training session " Robynne Chutkan , MD, founder of the digestive center of women, explained to Health . And for the body part, you should leave alone, discover The part of the body that you should never clean, according to doctors .