Good Lifestyle

Sun layers after 8 m. and these days of summer beach can have been left for a long time, but that does not mean yourshiny must go with them. TOFight the hard winter weather, your skin care routine must change with the season. And to help you keep your skin radiant, nourished and completely smooth, we consulted with dermatologists, makeup artists and other skin experts for their best tips and tricks. Read on to find out how you can have yourBest winter skin of all time This year.

This winter, make sure to maintain moisture in your home - and in your skin by investing in a humidifier. "Dry heat can disrupt the skin barrier while you sleep. Consider a humidifier in your bedroom to hand over the humidity in the air," says the dermatologistJoshua Zeichner, MD. He prefers cool mist humidifiers on those of hot steam because it "can burn you if you are too close."

"If you live in a dry or cold climate, you should search for products that really have thecommon sense of moisturizer in them, "says the dermatologistTodd MINARS, MD. He recommends theAmlactin Brand, which contains lactic acid nourishing ingredient.

"Most moisturizers act as a kind of fat barrier that tries to lock moisture. Lactic acid acts instead like a humectant, drawing water in the skin," explains the minars. "It's beneficial because many of those whodry skin Have pushes in the affected areas due to this transideral water loss. "

The emollient moisturizers that smooth and soften the skin - are the largest ally of your winter skin. "Your skin skin products should be more emollient in winter and lighter in summer to compensate for theEffects of seasonal meteorological changes, "saysElina Fedotova, a celebrity beautician and owner ofElina Organics Spas and Skincare. "In the northern states where winter can be hard, our skin is at a higher risk of becoming elevated intense winds and dry heat inside. The blood vessels of your face and Your hands also become fragile of drastic temperature changes. " Some of its favorite moisturizing ingredients include shea butter, castor oil and lawyer oil.

Once you have found the right moisturizer, make sure you use it by following the "two-minute rule". "The two-minute rule" suggests applying your moisturizing lotion in the two minutes depending on the shower or bath every time you will bathe, "explains MINARS. "This approach locks into moisture before having a chance to evaporate your skin, which is the main reason for the most frustrated patients in winter."

Your moisturizer is not the only thing in your medicine cabinet you need to review. You should alternate allYour skin care products Often, especially in winter. "Your skin can be acclimated to a particular formula and you will start becoming it safe. In other words, you will notice the efficiency of the product less and less," says Fedotova. "To avoid this problem, you sometimes have to change your skin routine."

"Use any type of hydration spray or moisture fog to reconstruct the hydration in the skin", suggests an artist makeup and skin professionalsLeah Chavie. Bonus: Moisturizing sprays can also help manage other winter beauty problems, such as static hair and fly.

We know how much the hot shower of the piping can be tempted after a long day in the cold. Unfortunately, Fedotova warns that long and hot showers can "lead to overexploiting your skin, especially in winter." She also says that you should avoid soap and instead use a "oil-based sugar or sea salt scrub."

"It's the season to flex on skin treatments. "The winter season is the perfect time to say goodbye to freckles and hyperpigmentation, small wrinkles and all that concernsDamage caused by the sun"said Fedotova." We can actively activate request services that use natural acid and enzymes, microdermabrasion and other skin polishing procedures. "

In winter, Fedotova suggests "doing face care containing masks with a high concentration of protein and phospholipids to support the skin protection barrier. Facial care with the use of honey and natural fruit acids will clear, moisturize and treat the skin after being bitten. "

According to Fedotova, you should also "enjoy plant-based facials with organic botanicals, hot compresses and nutrition masks made with whole plant ingredients".

"Invest in a good robust night cream to repair your skin overnight," said the certified makeup artistNaseha Khanco-founder ofCosmetics ctzn. While your body repairs at night, your skin too.

Your winter skin could benefit from wax. "Animal and animal-based ingredients, including beeswax and other natural waxes, help create a protective film on the skin, which helps prevent transdermal water loss and Seal moisture ", explains Fedotova.

The amount of exfoliation required your skin depends on your skin type. However, everyone has to do at leastsomeExfoliating to get a good glow. "The rubbing process gently on your skin improves circulation, promotes lymphatic drainage and cleans clinically, which is essential to skin health", explainsCristin Smith, founder ofSAFRAN & SAGE CARE.

Although the benefits ofGua Sha Can be found in ancient China, the treatment - which involves scratching your skin with a massage tool, often in natural stone - has recently been recently impeded in popularity.

So how does it work? "Gently scratch the precious stone tool on your neck and face to promote lymphatic drainage, decrease the discoloration ofDamage caused by the sun and the healing of acne, detoxification and face of the face and calm the nervous system, "explains Smith." This practice can alsoFaint which attack the neck region. "

Whilehyaluronic acid can be extremely useful - especially during the winter-nutritionist months and skin expertAnn Ramarkwarns users not to do it too much. "Hyaluronic acid is a great and powerful moisteant, and we naturally have it in our skin. But the application of topical hyaluronic acid in creams and serum can do more harm than good if the climate is "she explains. "If there is no moisture in the air, the hyaluronic acid molecules pulled instead of the water from your deeper skin layers, which pushes your skin to lose volume and the beginner."

DermatologistDebbie Palmer, author ofBeautiful beauty, suggests "Adding Jojoba rich in vitamin E, zinc and selenium-to your moisturizing routine. It's for sure, even for the skin subject to acneic or sensitive".

Palmer also recommends "applying lawyer oil to face like weekly mask". "It is rich in vitamins A, B and E and a super moisturizing humectant," she says.

Grape seed oil is the ultimate winter skin care product. He is known to fight against dull winter skinand Fragile and damaged hair. "It is prudent to apply directly to the skin and hair or to add to your daily moisturizer. It makes the skin smooth, silky and soft," says the beauticianLeah Simon Clarke. "Because grape seed oil is a good source of vitamin E, it helps protect against free radical damage and is also a significant conditioning treatment for dry or fragile hair."

When you wipe your moisturizer, make sure you use a damp cloth. "Doing it gently helps exfoliate the dead cells of the skin every day," saysEbony Illley, expert on the skin and founder ofActual skin care.

Just because we forgot the sun does not mean that it has forgotten from us. "Solar protection is the key to the key, "Especially in the winter, says the facial plastic surgeonInesea Fishman, MD. The sun's rays are as strong in winter, so it can wear solar screen can help prevent everythingDamage in the short or long term.

We talked a lot about the hydration of your face, but do not forget your lips too! To avoid painful and chapped lips, makeup artistMary Winkenwerdersuggests following a coherent diet. "Apply your most effective lip moisturizer before bedtime. This product must be applied around the lip area, on the line of the lip and directly on the lips," she says.In the morning you should also "apply a thin veil and allow the product to set about 10 minutes."

In winter, it may be tempting to cover my lips with a fast moisture seal of your mouth. However, it's finally more harm than good."The saliva contains enzymes that will break down the fragile skin on your lips," explains Illley.

Put your products powder on summer misery. "If you want a dew look, stay away from using powders on the skin," explains the celebrity makeup artistAngela Calisti. "Use cream-based formulas instead. If you are oily, try a tinted moisturizer for possibly your complexion while moisturizing the skin."

When you're lucky enough forescape the coldMake sure you take care of your skin while doing it. "If you fly in the middle of Michigan's winter in Florida for a holiday, stop using your Heavy day cream because you risk making greasy shine and even some eruptions, "says Fedotova." If you have a normal fatty complexion, when in warm climates with high humidity, your skin can do its best with the use of treatment sera and sunscreen. "

There is a reason why it's called "Beauty Sleep". "When sleeping enough, you will make sure you have good traffic, which is essential for shiny skin," says Ramark. "In addition to preventing traffic,a lack of sleep Also reduce your own production of hyaluronic acid, making your skin dull and soft. "

Skin skin care skin products, to reach the hydrated skin, you must first hydrate your body. "Concentrate on water, tea and coconut water. Your health, especially during the winter season, starts inside. I recommend defining a goal to drink half of your body weight in ounces Daily ", says Smith.

We know that eating fruits and vegetables is an evergreenrule to maintain good healthBut it actually helps to improve your skin too. "By eating many fruits and vegetables, you will get many nutrients that are important for skin glow, such as vitamin C and carotenoids," says Ramark.Foods rich in carotenoids are usually red, yellow or orange, so store carrots and cantaloupe. "Carotenoids will increase the production of hyaluronic acid and collagen, giving you health andYounger skin," she explains.

Additional report of Brianna Holt