The CDC says it's exactly how you can avoid the u.k strain.

Taking these simple steps could help slow the spread of the most communicable variant.


When the news of a new strain u.k. COVID strain has broke at the end of December, many Americans underestimated how much it would eventually affect them. It was just a matter of time before the new strain did not go to the US .. and now, disease control and prevention centers (CDC) predicted the new more transmitted variant of the virus will beThe dominant deformation by Mars. In light of this news, the CDC shared key ways to help you protect from the last COVID form. For more information about suggestions from the CDC, read it and see what other experts say voltage, checkDr. Faisci has just published this severe warning on the U.K. Covid strain.

On January 15, the CDC shared theirnew study On the u.k strain, known as B.1.1.7, noting that "the modeled trajectory of this variant in the United States has rapid growth at the beginning of 2021, becoming the predominant variant in March." Although some studies have predicted that the U.K. Covid strain is as much as70% more communicable, the CDC study modeled the mutation of 50% more contagious.

Following the ease of catching and spreading the UK variant, the CDC says that we need "an even more rigorous combined implementation of vaccination and mitigation measures ... to control the propagation of SARS -COV-2 ". And there is no time to lose, according to the CDC. "These measures will be more effective if they are put in place earlier than later to slow down the initial propagation of variant B.1.1.7," they report.

To help mitigate the spread of COVID and the strain of the virus specifically, the CDC urges Americans to make the following five elements A.S.P. And for more information on where the new variant is so far, checkThe new Covid strain is now in these states.

Read the original article onBetter life.

1
To get vaccinated.

COVID vaccine
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While vaccine distributors continue to enhance vaccine doses and US interference to immunize as many people as possible, u.k voltage continues to propagate. The most communicable strain in fact that it is much more imperative toAccelerate vaccination efforts and encourage more people to be vaccinated.

"Increased transmissibility also means that the higher vaccination coverage provided for for early vaccination must reach the same level of disease control to protect the public with less communicable variants," reads the CDC report. If you plan to get the vaccine, checkIf you take these over-the-counter medes, you must stop before getting the vaccine.

2
Maintain the social distance.

Socially distanced floor markers
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The CDC also urges Americans to maintain physical distance in public spaces. The current recommendation of the agency is to keepsix feet away Between you and anyone who is "not from your household in interior and exterior spaces". Maintaining the distance gives the virus less the possibility of spreading from one person to another. And for more current Covid news delivered directly to your inbox,Sign up for our daily newsletter.

3
Wear a mask.

Two woman walking downtown, holding shopping bags, and doing some window shopping while wearing protective face masks during the COVID-19 pandemic.
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Throughout the pandemic, the CDC hasadvised people to wear masks Whenever they are in the company of those who are outside their household. Many states and cities have alsomandated the use of masks in public spaces. With strain u.k. swirling strain, it is now more important than ever to continueWear a facial face covering. To find out how to make your mask even better, see howDo this to your mask could keep you even safer from Covid, say experts.

4
Maintain hand hygiene.

Close up view man hand gathering clear water pouring from faucet into the human palm
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With a variant of the virus that spreads more easily in the middle of our environment, the hygiene of the hands has become all the more essential. The CDC implore people atwash your hands frequently For at least 20 seconds "especially after being in a public place, or after blowing your nose, cough or sneeze." And if you are not near a sink, use adisinfecting hands that contains at least 60% alcohol. And for more ways to stay safe, checkThese 3 things could prevent almost all cases of Covid, study.

5
Isolate and quarantine as needed.

Senior woman in self quarantine to avoid contagion of infection by virus covid-19, stays home looking outdoors from the window
Lucigerma / iStock

One of the best ways to slow down the propagation of Covid is to make sure those who can have the virus stay at home. The CDC says that anyone who is positive for COVID-19 shouldisolate for at least 10 days after their appearance of symptom. As for people who have been in close contact with someone who has Covid, the agency says theyNeed quarantine for 14 days. And if you feel one of the differentSymptoms of COVID You yourself, it's best to stay at home until you get a negative Covid test. To see what the future of Covid could look like, discoverThe CEO of Moderna has just made this frightening prediction on Covid .

Better life Constantly monitoring the latest news regarding COVID-19 in order to keep you healthy, safe and informed. Here are the answers to your Burning questions , the ways you can stay safely and in good health, the facts You must know, the risks you should avoid, the myths You must ignore, and the symptoms to know. Click here for all our COVID-19 covers , and Subscribe to our newsletter stay up to date.

Categories: Health
Tags: Coronavirus / News
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