You must perform 2 of them at any time right now, CDC says
If you do not do it, you may be vulnerable to coronavirus.
Since COVIDs continue to increase, the recommendations of health officials are needed forProtect yourself from the virus. Disease and Prevention Control Centers (CDC) have long introduced theimportance of wearing a mask Although in public to reduce the spread of COVID, but they have also published more specific advice than that. In fact, the CDC explicitly says it is important for people to "one or more replacement masks". Read to find out why the CDC says you should wear at least two facial masks with you at any time, and for more mask guidance,The CDC warns against the use of these 6 face masks.
The CDC says you should wear at least two masks with you.
Based on the recommendations of CDC, you must always have a minimum of two masks with you: one that you wear, and one or more that you wear as possible substitutes. Health experts agree that having a backup mask is a smart choice.
"When you sneez or cough, it's best to do it in a mask to prevent your droplets from becoming airborne and spreading to someone else," saysJay Woody, MD, thechief doctor intuitive health and founding of inheritance and urgent care. "Have a backup mask on the hand to turn them off so you do not wear droplet covered lid." And for more sensitive mask tips,Do this to your mask could keep you even safer from Covid, say experts.
Masks can be dirty or wet, making them less effective.
Roopa Kalyanaraman Marcello, MPH, Senior Director ofResearch and evaluation New York's health and hospitals, says it's "always a good idea to have an extra mask" with you when you are in public, because your original mask could get dirty or wet. As CDC notes, your mask is less effective under these conditions.
There are two major problems when it comes to a dirty or humid mask, according toBeth Beatriz, Doctorate, epidemiologist andPublic health expert For parental pod. "The first is simple. The dirty or wet masks are more likely to decompose and are less likely to adapt properly on your face," she says. "The second is that it's more difficult to cross dirty or wet masks and provide the necessary filtration. So, when they are dirty or wet, you are more likely to breathe through the sides of your mask, which will not provide you with the necessary protection. "And for more information up to date,Sign up for our daily newsletter.
And the masks are more likely to get wet during the winter.
In terms of wet masks, the CDC states that this scenario is more likely to occur in cold weather because your mask may become wet to "breathe, snow or other precipitation". That's why they emphasize the importance of transporting two with you in winter.
But your mask can be defiled whatever time. According to Marcello,your mask could become dirty From any type of ways, including accidentally accidental fall on the floor or touch after touching a high touch surface like a door handle or elevator button.
"In one of these cases, your mask may have picked particles containing the coronavirus and potentially other harmful viruses or bacteria, which, if, near your mouth and your nose, can lead to an infection", declares Marcello. And for more essential mask tips,If you have this mask, get a new one now, let's say experts.
If you replace your mask, make sure you do it carefully.
If your mask is wet or dirty, youneed to remove it carefully. When removing the mask you wear and replace it with a backup, you must take the mask and place in a plastic bag or container, "says Marcello. The CDC also hasGuidelines on the safe deletion of your mask.
If you accidentally touch the interior of your maskwith unwashed hands, you should not reuse this mask, Woody says. After all, this can give the direct access of the virus to your mouth and your nose. And for more ways to stay healthy,Dr. Fauci says you need one of these at home to avoid Covid
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