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TheCoronavirus is an as uncertain disease that most of us are ready to do what we can do what we can protect ourselves from obtaining the virus - or at least stimulate aseriousness. That's why so many people have turned to vitamins and supplements as a natural way to give their immune system a level of level in the fight against Covid. Unfortunately, it can simply be desired. A new study published February 12Jama Open Open Network Simply confirm that some common vitamins do not stop your Covid symptoms after all. Read it to know Whatever Vitamin researchers say will not help you actually and for vitamins you should take,These 3 vitamins could save you discoveries from the severe Covid study..

Researchers for this study gathered 214Coronavirus patients recovering from Covid at home. At random, some subjects have been assigned to receive high doses of zinc, vitamin C or supplements for 10 days. Other patients received no supplement and only standard care, such as rest, hydration and drugs reducing fever. However, the study was arrested early because researchers saw "no significant difference" in reducing the symptoms of those who received one or two of the supplements compared to those who received no supplement.

"Unfortunately, theseTwo supplements failed to respect their hype, "Erin Michos, MD, Associate Professor of Medicine at Johns Hopkins University School of Medicine andMiguel Cainzos-Achirica, MD, Associate Director of Preventive Cardiology Research at Houston Methodist, has written in a statement accompanying the study. And for more means, you are not protected,If you see that on your mask, the FDA says throw it immediately.

Not only did not just evidence that these supplements help those infected with patients with cupid-cupids to take vitamin C and reported zincUnpleasant side effects. "More adverse effects (nausea, diarrhea and stomach cramps) have been reported in groups of supplements only in the usual caregroup," wrote Michos and Cainzo-Achirica in their statement.

According to researchers, zinc can produce a metal taste, a dry mouth and gastrointestinal intolerance when given at high doses. The high doses of vitamin C can also cause gastrointestinal intolerance, which has been explicitly observed in this study, as a higher proportion of patients receiving the large dose of vitamin C reported from nausea, diarrhea and cramps. stomach. And for more reactions to become aware of,If you have these side effects of vaccine, do not get another shot, "said CDC.

Vitamin C and zinc are supplements on the counter that help increase the immune system, which is why some experts suggested them with possible treatments in the fight against Covid, the authors noted. Even the former presidentDonald Trump apparentlyreceived zinc to help treat coronavirus symptomsin relation toThe New York Times.

But overall, research on taking these supplements to help infection is still uncertain. According to National Institutes of Health (NIH), Vitamin C supplements are notReduce the risk of getting common cold for most people. However, people who regularly take vitamin C "could have slightly shorter colds or somewhat softer symptoms when they have a cold". With regard to zinc, the Institute says that research is conflicting and this complementcan only be beneficial against common cold "in certain circumstances." And for more information up to date,Sign up for our daily newsletter.

Although vitamin C and zinc can be out of the image in terms of health of Covid, other vitamins are still sought after. In fact, a January study published inAngewandte Chemie, the newspaper of the German chemical society, found that three common vitamins could helpMore serious cases of COVID: vitamin D, vitamin K and vitamin A. Other research found that those withLower vitamin k levels were more likely to be hospitalized with a serious COVID, whilelack of vitamin D Could make someone more likely to be infected by first place.

This search had counselor Covid of the White HouseAnthony Fauci, MD, knowing the importance of maintaining adequate levels of vitamins. "If you are vitamin D deficient, it has an impact on your susceptibility to infection. I would not want to recommend - and I do it myself-Take vitamin D supplements, "Told Fauci during an Instagram Live Interview with actor Jennifer Garner As of September 20, 20120. And for more Insight experts, Dr. Fauci says it's the symptoms of Covid who do not disappear .