Good Lifestyle

Many factors play inHow are you in good healthFrom what you eat, how much you are moving, with the amount of sleep you get every night. But what you may not have done is that the place where you live could also influence your overall health. Over the last 30 years, the United Health Foundation (UHF) has published its annualHealth ranking of America the most healthy and most unhealthy states of the country.

By using expansive datasets collected from at least 30 sources ranging from accredited surveys organizations to government agencies such as the United States Census Bureau and Disease and Prevention Centers (CDC) - UHF analyzes how each state occurs in aFull number of health measures In the following main categories: behaviors, community and environment, policy, clinical care and results. Then the foundation calculates a score for each state based on aComposite index of these health measures. States with a score above zero have a population whose overall health status is greater than the national average and states with a score below zero falls below the national average with respect to overall health. their residents.

With that, it was the 10States In America in 2019, including the main problems for everyone. And for more information on how you live an impact on your life, checkHere is how long you are likely to live in each state.

Global score: -0.493

Health problems: Smoking, mental health care and vaccination coverage for children

Global score: -0.595

Health problems: Children's poverty, low birth weight and frequent mental distress

And for more health concerns, see40 subtle signs Your body tells you that something is seriously false.

Global score: -0.609

Health problems: Physical Activity, Mental Health and High Cancer Mortality Rate

Global score: -0.641

Health problems: Smoking, violent crime and frequent physical distress

Global score: -0.657

Health problems: Obesity, child poverty, premature death

And if you want to live a long healthy life, check50 important habits related to longer life.

Global score: -0.777

Health problems: Smoking, lack of health insurance, high mortality rate

Global score: -0.820

Health problems: Diabetes, Dental Care and Cardiac Illness

And if you are worried about your cardiovascular health, check30 signs of warning that your heart tries to send you.

Global score: -0.836

Health problems: Obesity, child poverty and physical distress

Global score: -0,912

Health problems: Obesity, child poverty and heart disease

Global score: -1.005

Health problems: Obesity, child poverty and heart disease

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