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In response to the recent emergence ofNew variants COVID, Centers for Disease Control and Prevention (CDC) intensified its recommendations to carry the mask. In addition to suggesting how to make your mask better adjustment to reduce your risk, the health agency now suggests thatsome locations at risk need better masks which offers superior "shaped or filtration. »Read more to learn more about new CDC recommendations, and another mask trick you need to know, checkIf you see that on your mask, the FDA says throw it immediately.

On the basis of a new study published in theirWeekly Morbidity and Mortality Report, theCDC has some suggestions which can reduce potential exposure to Covid aerosols up to 95 percent. According to the health authority, you can"DOUBLE MASK" by superimposing a fabric mask on a surgical mask orAdd something over your mask Apply the outer seal and prevent air leaks or spaces, such as a mask adjuster or a transparent nylon hosted sleeve.

"We know thatUniversal masking work, "John T. Brooks, MD, doctor for the COVID-19 answer of the CDC, recently declaredThe Washington Post. "And now, these variants circulate ... all we can do forImprove the adjustment of a mask to make it better work, The sooner we can put an end to this pandemic ".

While the CDC says that there are still circumstances in which a simple collection tissue or medical mask will continue to be sufficient, they gave four examples of destinations that justify a mask upgrade. Continue reading to find out where a better mask is a must, and to find out which masks to avoid, consultThe CDC warns against the use of these 6 face masks.

While the CDC recognizes thatYOUR REGULAR MASK Perhaps well to "talk with your neighbors when you are outside and are at least six feet," a trip to the grocery store is another story. There you are probably dealing with narrow aisles that complicate social distance, as well as debtable ventilation systems.

In fact, some experts say you shouldGoing only inside the grocery store as a last resort At this stage increased risk of the pandemic. "Shopping for five minutes in the grocery store is much better six times better than shopping for 30 minutes,"Tom Frieden, Former director of the CDC, recently declaredVox. "Takening the grocery store on the street is even better, and have delivered them is even better," he added. And for more on places to avoid when, discoverWhere you are most likely to catch Covid now, a new study,.

While the experts say it's important not to jump up medical appointment necessary for fear of contracting Covid, this is a place where you definitely want to bring your best masking system.

Traveling to the doctor's office usually understand the time spent with others in a waiting room, as well as close contact with medical staff in a small examination room. Prepared with comingwell adjusted, the high protection mask is essential to keep you and medical staff safely. And for more on masks that do not match the bill, consultThe mask a face that is "unacceptable" according to the Mayo clinic.

The CDC says that if you have been "working on a job where you are exposed to people who do not live with you and you are not always able to keep at least six feet away from the others," he is wise wearAn updated mask.

While races and other outings could endanger you for a shorter period, most people who work on site will be at increased risk for several hours of the day. Minimize your risk of marcottage infection your masks or adding features that improve fit. And for more Covid updates sent directly to your inbox,Sign up for our daily newsletter.

While outdoor travel such as walking or cycling can be a friendly Covid solution for your travels, there are times when riding on public transit may be necessary, especially during these months. Winter colder.

As the CDC recommends now, you must plan wearing a better than the average mask "Every time you travel by plane, bus, train or other form of public passenger transport in, indoors or out of the United States and in American transport platforms such as airports and train stations. And if you are worried when you're able to get vaccinated, know that According to Dr. Fauci you easily get a vaccine appointment after this date .