Good Lifestyle

Although it may be some time before they can be vaccinated against Covid, experts say that the vaccine is not the only way to protect you from the virus. According to a study of 2021 January published inAngewandte Chemie, the newspaper of the German chemical society, three common vitamins could be essential toFinishing more serious cases of COVID. "Our conclusions help explain how some vitamins can play a more direct role in the fight against COVID than their conventional support from the human immune system," the main author explained. Read it to discover how you may be able to protect yourself and for more COVID updates, discoverThese 2 states are "at risk of being invaded by the new Covid strain.

Higher levels of circulation ofVitamin D has been linked to more favorable results among covidant patients. "Obesity is a major risk factor for severe Covid. Vitamin D is soluble grease and tends to accumulate in adipose tissues. This can reduce the amount of vitamin D available for obese individuals," explained The main authorDeborah Shoemark, PhD, Senior Research Associate (Biomolecular Modeling) at the University of Bristol Biochemistry Biochemistry.

However, the authors of the study suggest that the adequate vitamin D in the blood can be capable of "binding at the tip of [covided protein] ... making the tip less able to infect cells".

If you are looking for a boost, know this vitamin Doccurs naturally in fish, eggs, meat, cheese and mushroomsAnd can be produced inside the body of a person by exposure to the sun. And if you are eager to protect you,The CDC just said to avoid doing this one thing this week.

Vitamin D is not the only supplement that could increase your chances of surviving Covid. Researchers at the University of Bristol also found thatvitamin a-What can be found in the beef liver, potatoes, pumpkin, spinach and carrots, among others - can also circumvent the effect of the Covid Picture protein, making it less likely to infect a Person exposed to the virus. And for more information when we see another increase in cases, checkThat's exactly when we'll see the next Covid surge, experts warn.

Do you want to reduce your risk of developing a severe covidant? Adding a small vitamin K to your diet could be the way to do it. Find infood, including soy, Green Greens, Pumpkin, Pine Nuts and Myrtile,Vitamin K may possibly prevent the virus Infectant cells, thus reducing the risk of a person to develop a severe case of the virus.

"An upcoming step would be to examine the effects of dietary supplements and test viral replication in cells"Adrian Mulholland, Dphil, co-author of the study and professor at the Bristol Chemistry School,explained in a statement. And for the latest COVID news delivered directly to your inbox,Sign up for our daily newsletter.

If you have a high cholesterol level, there is no time as the present to start getting these numbers on a healthy territory, especially if you have other risk factors for COVID.
According to a preprote of 2020 of a study published bybiorvix,Increase in cholesterol levels can considerably increase the risk of a person to develop COVID.

However, according to Shoemark, "the use of cholesterol's lowering styles reduces the risk of developing severe covidation and shortens the recovery time in less serious cases." And for more factors that could protect you, consultIf you have this in your blood, you can be protected from Covid, the study says.