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While the coronavirus novel has turned out to be a great enemy, the scientists have nevertheless been able to gradually understand the way it affects our body and what we can do to improve our chances of beating the disease. In addition to tackling the main underlying conditions such as hypertension or diabetes, assembly search also notes thatSimple changes to your diet Could have a huge effect on how you will make carriers against the virus. Now another study showed thatbe vitamin D deficient could make you more likely to be hospitalized with COVID, increasing your chances of crowded disease of 80%. Read more about how this vitamin plays an important role in the fight against coronavirus and for more daily items that could help your health, checkThis common medicine could save you fatal covid complications.

The new research in Spain, which has been published in theJournal of clinical endocrinology and metabolism, examined 216 topics infected with the Roman Coronavirus and compared them with 197 healthy people in a control group. Blood seizures found that 82.2% of the group were deficient in the 25-hydroxyvitamine serum, alias 25 (OH) d, and that the global group had lower levels of 25 (OH) d (oh) d in their system that the control group.

"An approach is to identify andTreat vitamin D deficiency, in particular in high-risk people such as the elderly, patients with comorbidities and retirement home residents, who are the main target population for COVID-19, "co-author of the studyJosé L. Hernández, PhD, from the University of Cantabria to Santander, Spain, said in a statement. "Vitamin D treatment Should be recommended at COVID-19 patients with low levels of vitamin D in the blood, because this approach could have beneficial effects in the musculoskeletal system and the immune system. "

But it's not just vitamin D that can help protect a severe brush with Covid. Continue reading for more dietary necessities that can help you in your fight against coronavirus and for more factors that could send you to E.R., DiscoverIf you have these 2 symptoms of Covid, you could meet at the hospital.

According to researchers from Augusta University in Georgia, analyzes of more than 30 other studies on the long trumpetVitamin C immune show that it seems to lack many patients who develop serious cases of COVID-19. Researchers say that Coronavirus acts almost like accelerated aging and that theLower levels of vitamin C Elderly patients experiment in the aging process could be a sign as to why they are more likely to the population in the illness.

If you are looking for an excuse to order a dozen oysters, you may have luck: a study conducted in Spain on March and April found that patients who hadHigher levels of zinc in their blood were more likely to survive Covid-19 than those who had much lower levels.

"It has long been thought thatZinc Bolsters the immune system, "Len Horovitz, MD, a pulmonologist at Lenox Hill Hospital in New York, said Webmd. "A possible explanation in this study is that zinc can have an anti-inflammatory effect that protects."

An August report by the College of Food and Agriculture of the University of United Arab Emirates found thatB1 Improves immune function, can reduce the risk of type 2 diabetes and can help maintain healthy levels of blood oxygen.

It's a big news given type 2 diabetes turned out to be one of the biggestRisk factors in terms of covidant mortality. Search published in the newspaperDiabetesIn May noted that 10% ofHospitalized covid patients with diabetes Deceased in a week of admission.

The same report showed that when combined withUV lightRiboflavin strives to be effective against the coronavirus of similar genetically similar seas, suggesting that it could also be useful against SARS-COV-2, "writes researchers.

One of the most serious health issues for patients with severe COVIDs is inflammation. The condition is usually caused by the cytokine storms, which is an too aggressive immune response from your body that allows it to overproduce the necessary enzymes to combat the disease and causes them to attack your own cells. This is where vitamin B3 is useful because research shows that vitamin helpsInflammation fight.

The same B Vitamin study also found that B5 has the ability to reduce inflammation and improve mental health. Check these factors can be vital with respect to COVID-19 survival, as has become clear over the last few months.

The study of vitamin B also emphasizes that low levels of pyridoxin "were noted in patients with type 2 diabetes, cardiovascular diseases and older groups at higher risk of poorer CIVID-19. " The researchers say that completing your diet with this vitamin can mitigate the symptoms of COVID-19 by governing the immune response of your body and the decrease of cytokines.

Folic acid has always been a booster of health; It is a vitamin that helps the production of essential enzymes to the fight against bacterial or viral infections. It is therefore particularly important to the coronavirus pandemic.

The authors of the vitamin B study indicate among the litany of other benefits that the group has on the body, B12 can specifically help regulate respiratory, gastrointestinal and nervous central systems. The new coronavirus has been known to affect the three of these pivotal areas, includingthe brain, leading to a lot of long-term effects such as delirium and depression. So entering your B12 is the key right now.