Good Lifestyle

In-depth and efficient cleaning is an important step in preventing the propagation of COVID-19. After all, theCoronavirus can live on some surfaces for three days up to three days. And over the last seven months, disease control and prevention centers (CDC) have updated the country with cleaning guidelines to help people kill coronaviruses on surfaces and items before they can be transferred to their bodies. To help you keep track of all this, we have rounded some of the most useful COVID cleansing tips that the CDC has published during this period. And for more help to prevent the propagation of coronavirus,How many coronaviruses you could spread without knowing.

Even if theCoronavirus propagates mainly by contact with anyone to anyoneYou can always be infected with contaminated surfaces. The CDC recommends aDaily cleaning of surfaces in your home who are often affected. This includes common areas such as "tables, high chairs, door handles, light switches, phones, tablets, tactile screens, remote controls, keyboards, handles, offices, toilets and Wells". And for more help for cleaning, discoverThe # 1 thing you certainly do not clean every day but should be.

However, ifSomeone in your household in CovidThe CDC effectively recommends being sparse with your cleaning in these areas, especially if the infected person is separated into a room and a different bathroom, as recommended. They say to reduce your cleaning schedule to a base "as needed", as if there are any objects or flooded surfaces. This is how you can "avoid useless contact with the sick person".

Although it is easy to relegate a sick person into a separate room of all the others, all households have no more than one bathroom available. According to the CDC, if a separate bathroom is not available, the bathroom must be cleaned after each time an infected person uses it. If this is not possible, a "caregiver had to wait as long as possible after use by a sick person to clean and disinfect the affected surfaces", they say. And for cleaning supplies to avoid, here is7 cleaning supplies that do not really kill coronavirus.

Yes, hand hygiene is important. But if you aredo not wash your hands long enough, you did not help anything. The CDC recommends rubbing your hands for at least 20 seconds to properly clean the germs, including coronavirus. Need help determine what is 20 seconds? The CDC recommends singing the song "HAPPY ANNIVERSARY" from start to finish, twice.

TheCoronavirus can enter your body Through your mouth, nose or even your eyes. That's why the CDC in particularWarns the public to wash your hands Before touching their mouths, their noses or their eyes after having "touched an object or surface that can be frequently affected by other people". This can include door handles, tables, fuel pumps, carriage trolleys or electronic cashier registers and screens.

TheThe best protection of the coronavirus washes my handsBut soap and water are not always available at a time. The CDC says that you can use a hand disinfectant as a substitution, but only in two conditions - it is based on alcohol with at least 60% alcohol, and your hands are not visibly dirty. And for more information up to date,Sign up for our daily newsletter.

Yes, you should wash your hands for at least 2o seconds - but your hand disinfectant also has time requirements. According to a CDC report in theEmerging Infectious Diseasesnewspaper,Rub your hand disinfectant for 30 secondsis the most effective, as if any, could leave traces of the virus behind.

NumerousCleaning products will recommend you to wear gloves When using their product, but the CDC also recommends doing so with regard to cleaning and disinfection of surfaces for coronavirus.

The CDC recommends carrying disposable gloves when cleaning and disinfection - and theseThe gloves are thrown after each use. However, if you use reusable gloves, they should be "dedicated to cleaning and disinfection of surfaces for COVID-19 and should not be used for other purposes," says the CDC. And know when not using gloves,Your gloves are just doing things in this situation, says CDC.

Cleaning should be relegated to dirty surfaces and should be donebefore Disinfection, the CDC explains. You can clean these surfaces with detergent or soap and water and thenUse a disinfectant approved by the EPA to clean up the zone against COVID-19.

The Environmental Protection Agency (EPA) hasproved that two disinfectants-Lysol Disinfectant Spray and Lysol Max Disinfectant Covers Mist-Mist - Kill Coronavirus, Tested. However, they have alist of nearly a hundred disinfectants they approve Use against COVID (even if they have not been tested yet) because they should be effective.

If you clean objects or clothes with a washing machine, the CDC recommends you using the "appropriate water setting" to wash the items in, because hot temperatures can help cleanse and kill germs. And for more laundry tips, check these7 coronavirus laundry tips You must start tracking.

Yes, your electronic phone-phone, tablets, computers, video game consoles - need cleaning too. Your product can have manufacturer's instructions to know how to clean and disinfect, but if not, the CDC recommends using alcohol-based wipes or spraying containing at least 70% alcohol for Disinfect tactile screens.

You may not have done it, but shaking the dirty laundry could actually dismiss the coronavirus. By avoiding that, you will "minimize the possibility of dispersing the virus in the air," says the CDC.

Following the specific product instructions is the key to make sure they work effectively. According to the CDC,Many disinfectant products do need to be left behind As a wet coating on surfaces for a specific time before being wiped to actually work. The instructions on your disinfecting label should tell you how long.

According to the CDC,Fabric face coatings should be washed after each use, whether by hand or in a washing machine.Leann Poston, MD, Medical Advisor for Medical Seller, said "buy multiple fabric masks", if youcan not clean one after each use. For dirty masks, "put them in a bag until they can be washed," she says.

The CDC warns that youmustlet yourdry mask completely after washing it before wearing it again. A wet mask is less effective for filtering the bacteria it needs.

Are you about to put your mask? The CDCsays you need to wash your hands first! And what do you replace from your mask? For the CDC, you have to wash your hands immediately after. After all, all the germs already on your hands can travel to your mask and enter your body through your nose or mouth when you put it. And all the germs on your mask can travel on your hands when you remove.

Although you can be determined to clean up all that enters your home, you could do more harm than good. The CDC says that you should not use "use disinfectants designed for hard surfaces, such as bleach or ammonia, on food packaged in cardboard or plastic wrap."

You should only "gently rinse fruits and fresh vegetables under the cold and the tap run," said the CDC. Do not attempt to clean them with soap, bleach, disinfectants, alcohol, disinfectants or any type of chemical.

Disinfectant wipes are an easy way to quickly disinfect anything before touching it in public. The CDCrecommends transporting them with you So you can use them for things like clean up a basket before using or wiping a gas handle before catching it.

Although it's better not having anyone at home during the pandemic, if you are, it's especially important for you toInvest in a contactless basket, the CDC says. After all, as poston says beforeBetter life, "Any surface that several people can touch can be aPropagation source for COVID, "And a contactless basket may limit the risk of persons affecting a possibly contaminated waste cover.

One of the biggest mistakes you can do during the pandemic is to share items that have not been cleaned from person to person. This is why the CDC encourages people not to share "difficult to clean, disinfect or disinfect".