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Millions of peopleUse dietary supplements For their alleged health benefits, constituting an industry of nearly $ 37 billion in the USS. 2021, reports ibisworld. But a popular daily pill could create serious problems for people who may even be aware of the danger. According to a new study of the University of Georgia,Fish oil can increase the risk of heart disease In some, depending on their genetic makeup. Read it to see what this could mean for you and for more supplements to avoid, discoverIt's vitamin that you should never take, say that doctors say.

A team of scientists from the University of Georgia decided to determineThe effects of fish oil on cardiac health Examining four greases found in the blood: total cholesterol, high density lipoprotein, low density and triglyceride lipoprotein. To do this, they used data on 70,000 patients, dividing them into two groups: those who took fish supplements (about 11,000 patients) compared to those who did not do so. Then they performed an analysis at the genome level.

The results, which have been published in the newspaperPLOS genetics, showed that after 64 million tests, a "significant variation" existed at Gene GJB2. For those who have Genotype AG, the fish oil took decreased triglycerides, while patients with AA genotype that took fish oil saw their triglyceride level increases slightly. "Great triglycerides can contribute to the hardening of the arteries or thickening of the walls of the artery (arteriosclerosis)-whichIncreases the risk of stroke, heart attack and heart disease, "explains Mayo Clinic.

And for those who are worried about their citriers, checkIf you can not do that in 90 seconds, your heart is in danger, the study says.

Researchers say the results ask questions aboutTraditional daily use of fish oils-What contain omega-3 fatty acids and docosahexaenoic acid - which have long been considered useful for maintaining a healthy heart.

"We have known for a few decades than a higher level ofOmega-3 fatty acids in the blood is associated with a lower risk of cardiac disease "Kaixiong Ye, PhD, the author of the study, said in a declaration. "What we found is that fish oil supplementation is not good for everyone; it depends on your genotype. If you have aSpecific genetic background, and then fish oil supplementation will help reduce your triglycerides. But if you do not have this good genotype, take a fish oil supplement actually increases your triglycerides. And for more important updates on pills, discoverThe FDA has just released a new warning about these over-the-counter pain drugs.

While the results showed that some people will not reap the health benefits of daily fish oil, researchers emphasize that the findings also lead to new light on previous studies that have been found.Omega-3 fatty acids must be ineffective to the promotion of cardiac health. "A possible explanation is that these clinical trials did not consider participants' genotypes," said a statement. "Some participants can benefit and some may, so if you mix them together and you perform the analysis, you do not see the impact."

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Fortunately, determine if you have or not the good genetic makeupbenefit from a fish oil diet is not as difficult as it may seem. The authors of the study emphasize that the results of the genome test companies readily available can make the raw data available to customers and, if the specific variant is not already included in most reports, you can search for The genotype with variant ID RS112803755 (A> G).

"Customization and optimization of fish supplementation recommendations based on a single-person genetic composition can improve our understanding of nutrition and lead to significant improvements in human health and well-being," -To he concluded. And for more other ways, daily pills could affect your health, discoverIf you can not sleep, this common medicine could be why, the study says.