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United States.Obesity rate for adults Recently reached 42.4%, according to disease control and prevention centers (CDC). Agency's data show that adult obesity rate over 20 years has increased dramatically over the past two decades. In 2000, it was only 30.5%. With nearly half of the United States now being considered asoverweight or obeseThere were warnings after warning on the US obesity epidemic and health risks that are accompanied by added body weight.

But a new study published on May 7 in theJama Open Open Networkrevealed that all obese people do not have the same risk of serious health problems. In fact, they found that 40% ofObese people in the United States. were not at higher risk of cardiovascular disease or death. In fact, the study revealed that people with a body mass index (BMI) of 30 or more, considered obese, were judged "metabolically health" if they had three particular things. Read it to find out what they are, and for more information on the most widespread obesity, checkThe most obese state in the United States

The scientists of the new study examined 386,420 people and found that obese people with normal blood pressure levels, a relatively low hip size ratio (WHR) and any existing type 2 diabetes were not a Increased risk of heart disease or death, leading them to define people who meet these metrics as having "metabolically healthy obesity (MHO)".

The metabolically healthy obese group has been found that systolic blood pressure less than 130 mm from Hg and that their hip-sized ratio was less than 0.95 for women and less than 1.03 for men.

"Our results suggest that people with MHO classified by this definition are not at increased risk for the CVD or total mortality", researchers with the German Institute of Human Nutrition in Potsdam-Rebreck concluded.

"Metabolically unhealthy individuals have a substantially higher risk," wrote the authors of the study. "Thus, our new definition can be important not only to stratify the risks of mortality in people with obesity, but also in people with overweight and normal weight."

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Ayana April-Sanders, Doctorate, andCarlos Rodriguez, MD, both of Albert Einstein College of Medicine, shared their reflections on the study in a comment published on May 7, 7. They were the subject that the Hip Size ratio is the best way to measure the metabolically healthy obesity. "The BMI is considered as an insufficient measure of the body fat content because it will not take into account the muscle mass and bone density and does not reflect the distribution of fat," said April-Sanders and Rodriguez in their accompanying document. They say that hip size "is a more efficient measure" that has the strongest connection with cardiovascular disease.

The doctors stated that the new study gives "evidence essential in support of the establishment of a standardized definition of the MHO as a first step in understanding obesity phenotypes".

There have been a lot of debate on the term "healthy obesity. "A research document published in theAnnals of human biology In 2018, argued that the term should not be used.Sharon Zarabi, RD, Katz Institute Women's Health Program Director in Northwell Health, who has not been involved in 2018, suggested in HealthDine that "we need to move from BMI as categoryObese / overweight or unhealthy. "

"The real debate here is how to define health? The vegetarian who has a BMI of 30, avoiding all saturated fats of meat and consume a single diet in simple carbohydrates [and therefore] reducing his risk of heart disease but Increase the probability of high and insulin triglycerides, considered healthy? "Said Zarabi. "I think we have to redefine health and look at the whole person as a whole, taking into account the fitness, sleep patterns, joint pain, vitamin levels, breathing, strength, happiness, Social connections. "

And for more ways to monitor your health, If you can not do that in 90 seconds, your heart is in danger, the study says .