Good Lifestyle

Nothing defines the summer as a trip to the beach. And although it is not yet summer, rising temperatures across the United States has many people already heading to sandy banks. But if you are planning a beach beach in the near future, there are some safety precautions you need to know beyond the packaging of sunscreen: even the strongest swimmers should keep its warnings on theHidden dangers in the ocean. In fact, experts say that if you see signs of a particular danger in the water, you should stay in progress in and no, we are not talking about shark fins.

RELATED:Never go to a lake if you see this only thing, local officials warn.

A current RIP is simply a current that moves you away from the shore, but anyone has already been caught in a know that reality is much more frightening than that one. To protect yourself, look for your signs of a rip current before entering the ocean. According to Australia's new ABCs, these includedarker colorful water, less waves and a wavy surface surrounded by softer water. By the United States Canadian Rescue Association (USLA), you must also pay attention to "brewing, agitated" and "a line of foam, algae ordebris moving towards the wide. "

As the USLA notes, RIP currents can change speed without notice, and they have the ability to drag even experienced swimmers away from shore safety. A 2019 report published inNatural dangers and earth system sciences found that there were more than 100 deaths at the US each yearcaused by RIP currentsand 80% of lifeguard rescue relate to this phenomenon of water, says the USLA.

The organization simply says it: "If in doubt, do not go out."

RELATED:33 blowing facts on the oceans of the Earth.

If you are captured in a RIP current, your instinct could be to panic, but it's the worst thing you can do. The United States National Parks Department (NPS) indicates that you should stay calm andDo not try to swim against the current. Instead, you should swim in parallel with the coast to try to extract you. Remember that this can be scary that it may be to feel locked up at sea, the current did not pull you under the fact that your body is floating, ABC News Notes.

By the NPS, if you can not swim your path out of the RIP current, walk on the water and wait for the current to stabilize, then swim at an angle to the shore. And do not be afraid to call the help by facing the shore, waving your hands and let people know that you are in distress.

Do not try to be a hero - at least not without thinking about it. If you see someone else caught in a rip current and signaling help, you should not just swim towards them. "Do not become a victim trying to help someone else!" The USLA warns. "Many people died trying to save current RIP victims." Leave a lifeguard know that there is a person who needs help. No one should enter the water without appropriate training and afloat, depending on the security of US water.

You can also help you remotely by launching something that floats the person captured in the RIP current, the NPS recommends. And if there is no present lifeguard, the NPS says that you should scream tips on how to escape a RIP current to the distress person and call 911.

Related: For more essential safety tips delivered directly to your inbox,Sign up for our daily newsletter.

Of course, the currents of the Caisse are not the only potential hazards that can derail a trip to the beach. The goal is not to be afraid, but to make sure you are also prepared that you can be. In their guide for swimming the swimming area, the sewage safety recommends paying attention to the depth of water, noting that "depths approaching the height of the chin or to pose more significant risks for the weak or non-redness that did not learn to support themselves in deep waters ". They also suggest seeking underwater risks, such as rocks, debris and sudden lowering.

The disease and prevention control centers (CDC) provided Fox 59 with more advice onStay safe during swimming, which goes for the ocean but also lakes, rivers, swimming pools and any other body of water. These include using a buddy system, avoid alcohol, do not use foam or inflatable toys as a substitute for lifejackets and learn the RCP in case you need to use it during an emergency.

RELATED:17 health dangers hidden disruptive in your garden .