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One of the biggest health problems to consider as your age iscognitive decline. According to the Alzheimer Association, about 6.2 million people aged 65 and over areLive with Alzheimer's dementia In 2021 and 72% of them are at least 75 years old. If you are approaching the 70s and worry about the premium with a form of dementia asAlzheimer's diseaseA new study can help put your mind at ease. Recent research on Michigan Sleep Disorder Centers have found that there might be a way to reduce the risk of your Alzheimer, even if you are already further in age. Read it to find out what can lower the risk of your Alzheimer as you get older and for more health advice if you are in this demographics,If you have more than 70 years, do not take this over-the-counter medicine daily, doctors warn.

Researchers of Michigan Medicine Sleep Centers analyzed the link betweenSleep apnea and dementia Among these 65 years and over. For the study, which was published in the newspaperTo sleep In March, researchers examined medicare claims of more than 53,000 people aged 65 and over who had been diagnosed with obstructive sleep apnea (OSA) - the mostCommon form of sleep apnea, according to the Mayo Clinic. It makes you stop and start breathing several times during sleep.

Michigan researchers found that patients with sleep apnea treated with positive respiratory pressure therapy were less likely to receive a new diagnosis of Alzheimer's disease or other dementia or light alteration. Cognitive over the course of three years compared to those whose sleep apnea went untreated.

"We have found a significant association between the positive use of the respiratory path pressure and the lower risk of Alzheimer's disease and other types of dementia over three years, suggesting that the pressure of the positive respiratory tract. could beProtection against the risks of dementia In people with OSA, "Galit Levi Dunietz, PhD, the primary author of the study and an Assistant Professor of Neurology at the University of Michigan, stated in a statement. And for more your brain health,This could be one of the first signs you have dementia, experts say they are saying.

A 2019 study of the Mayo clinic has previously investigated the association between sleep apnea and the risk of Alzheimer's disease. According to the study - which was presented at the American Academy of Neurology's 71st annual meeting - people who stopbreathe during their sleep May have higher accumulations of the TAU protein, a characteristic of Alzheimer's disease.

The study examined 288 people aged 65 and older who did not already have a diagnosis of dementia and asked their partners in their bed if they noticed that the topics of study stopped breathing during the sleep. According to researchers, participants who have been observed with sleep apnea had higher levels of TAU of 4.5% in the brain than those who were not observed to have a sleep apnea. And for more health risks associated with sleep,If you take this medicine common to sleep, stop now, a new study says.

Sleep apnea is a common condition for older than age 65, but it can often go non-diagnosed. A 2018 study published in theNewspaper of the American Society of Geriatrics found that 56% of people over 65 have aHigh risk of OSABut only 8% of these people are tested for the disease. The authors concluded that "the high risk of OSA is common, but rarely studied" among the elderly - and this means that the treatment is not administered among most people who need them.

"If a causal pathway exists between the treatment of the OSA and the risk of dementia, as our findings suggest, the effective diagnosis and treatment of the OSA could play a key role in the cognitive health of the elderly", "Tiffany J. Braley, MD, the main investigator of Study 2021 and Associate Professor of Neurology at the University of Michigan, said in a statement. And for more health news update directly to your inbox,Sign up for our daily newsletter.

Although the most notable sign of Osa Ronfle, there are other symptoms that may indicate that you have this condition. If you wake up abruptly in the middle of the night by wasting or choking, wake up with a dry mouth or sore throat, or experiment with excessive day, morning headaches, difficulty concentrating during The day, mood changes such as depression or irritability, high blood pressure, night perspiration or decrease in libido, you can have a sleep apnea. You should talk to your doctor if you encounter any of these symptoms or a strong snoring "punctuated by periods of silence," recommends at the Mayo Clinic. And for more signs of health problems that occur while you sleep, If you can not stop doing this at night, have your thyroid check .