Good Lifestyle

In the USA.,a person dies of heart disease every 36 seconds, by making the leading cause of death for men and women, according to disease control and prevention centers (CDC). That's exactly why cardiot symptoms - even subtle - should always be taken seriously.

However, heart conditions are not always reported by revealing pain in the chest or arm: there are other red flags that can tilt you in a coronary condition.David Newby, MD, PhD, Professor of Cardiology at the BHF Research Center for Excellence of Research at the University of Edinburgh, recentlyalerted the public to such a symptom. He warned that this seemingly unrelated feel, which can occur when you walk or exercise, could be a sign of a serious heart problem. Read it to know which surprising symptom monitor for your next walk.

RELATED:If you have swelling in 1 of these 3 zones, this could be a heart disease.

In his warning, Newby sounded the alarm against a disease called peripheral arterial disease (PAD), which affects about 8.5 million Americans, in many cases, without their knowledge.

According to the American Podiatric Medical Association (APMA), the buffer is caused when an accumulation of greasey deposits or excess calcium excess causes aarteries to harden, narrow or become blocked. This leads to a reduction in blood flow to legs and feet and can increase your risk ofheart attack or cerebral vascular accident.

And for more health news sent directly to your inbox,Sign up for our daily newsletter.

Newby says this blood flow reduced to the legs can trigger pad symptoms when walking or exercise. "If you get a sensation of gripping, a feeling of cramps in your calves when you walk, it could be to see your doctor because it can be a stamp marker," he wrote for BHFHeart count Magazine. He suggested making an appointment with your drug provider if you notice this type of cramp.

APMA Second Its Recommendation, adding that you should never ignore the pain of the legs without a known cause. "It's important to discuss any leg or thigh pain that you meet with your podiatric doctor because it could be a sign of warning a serious illness such as the buffer," says Organization, noting that early intervention can reduce the likelihood of heart attack and stroke.

RELATED:If you do not know this meal, your heart can be in danger, studies say.

According to the American Heart Association, there is no silver bullet solution for cure cure, but there are several ways to reduce or evenInvert your symptoms. These lifestyle changes most often include healthy eating, an increased exercise and leaving tobacco. In addition, some doctors may prescribe claudication drugs or surgery in more serious cases.

As with many heart disease, early detection of the pad is the key. Fortunately, your podiatric doctor can perform a simple test called ankle-brachial index (ABI) to determine if you have this condition. By comparing the blood pressure in your ankles with arterial pressure in your arm, an ABI should alert your doctor to the problem if you exist.

As the APMA pointed out, your leg symptoms resulting from the pad can go beyond simple cramps. The organization says that you can see the symptom as "fatigue, fatigue or pain in the legs, thighs or buttocks that always happens when you walk, but leaves when you rest," or "feet or pains At the feet ... it often disturbs your sleep. "

Those with a pad can also develop cutaneous wounds or ulcers on the feet or toes that do not cure for eight to 12 weeks. For this reason, the American Heart Association always suggests taking off your socks for routine checks.

RELATED: If you take this popular supplement, your heart can be a risk, the study says .