If your legs feel like that, check your heart, explains Mayo's clinic

Do not remove this serious symptom as a normal part of aging, they warn.


Cardiopathy is the leading cause of death in America and one of the greatest threats to your health. In fact, according to disease control and prevention centers (CDC), heart failure is latea four-scale ladder In the United States, causing death every 36 seconds. And while heart attacks can have a reputation for being suddenly, random and inevitable, it could not be further from the truth. Cardiac crises are usually the result of chronic heart conditions that slowly build over time and that your chances of having a reduced can be reduced with early health interventions.

That's exactly why the CDC recommends that you are reviewed regularly for chronic conditions that lead toSerious coronary events- Before you spend a point of no return. In particular, some experts sound at the alarm of peripheral artery disease (PAD), which currently affects 6.5 million Americans over 40 years. In those with the buffer, an accumulation of oily plaques causes reduced or blocked arteries, which can ultimately lead to heart attack or stroke. And, the Mayo clinic says that the key to identify this condition can be a particular attention to changes in sensation in your legs. Read on to learn the strange symptom to search and discover when you should call the doctor.

RELATED:Half of patients cardiac arrests notice these symptoms days earlier, the study says.

Having chronically cold legs could indicate heart disease.

girl laying in bed with her legs out, every day words
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If you notice frequently "coldness in your leg or the foot, especially in relation to the other side, "the Mayo clinic says that it could be due to a poor circulation resulting from blocked arteries. For this reason, their experts warn that you should" do not reject [this Symptom] as a normal part of aging. "

"These deposits consist of cholesterol, fat, cellular waste, calcium and fibrin (a coagulation material in the blood)", explains the association of the American Heart Association (AHA). "As the plate accumulates, the blood vessel wall thickens. This shrinks the chain in the reducing blood flow of the artery. Which decreases the amount of oxygen and other nutrients reaching the body. "

In the end, if the blood flow to the heart is interrupted, it can lead to a heart attack. Similarly, if a coagulation is formed in these narrow arteries and limits the blood flow in the brain, it can lead to a stroke.

RELATED:If you have this in your blood, you have 42% more likely to have a heart attack.

Plate buildup can occur in all blood vessels, but it is more common in the legs.

Doctor check a patient's swollen legs and veins
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According to the CDC, "Pad can happen In any blood vessel, but it's more common in the legs than arms. For many people, this locking of the lower limbs can contribute to the difficulty of walking, chronic leg pain or numbness.

However, everyone does not develop the buffer in the legs. "Where the plate grows and the type of artery affected varies with each person. Plate can partially or totally blood circulate through large or medium sized arteries in the heart, the brain, the basin, the legs, the arms or kidneys, "says AHA.

In addition to causing peripheral artery disease, blockages in these other body areas can lead tocoronary heart disease, Angina, carotid artery disease, even a chronic renal disease, the organization says.

Look for these other signs that heart disease affects your blood vessels.

Man with high blood pressure experiencing chest pain while sitting at home during the day.
Ljubaphoto / iStock

If you suffer from a coronary event,Your symptoms may differ Based on the underlying cause, the Mayo clinic explains. If yourcardiac problem is the result of a compromised blood vessel - as in the case of a peripheral artery disease - you may notice a chest pain, chest sealing, shortness of breath, numbness or weakness of your extremities , or pain in the neck, jaw, throat or abdomen in adding to a feeling of cold in your legs or your arms.

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It's when calling the doctor.

Distraught man complaining at chest pain while talking to doctor in a hallway at medical clinic during coronavirus pandemic.
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Experts from the Mayo Clinic say that if youto do Discover one of the above symptoms, you must contact your medicine provider immediately. However, even if you do not feel buffer symptoms, you can always ask for screening if you have more than 65 years old more than 50 years with a diabetes or smoking story, or less than 50 years old with a diabetes story and other pods risk factors, including obesity orHypertension.

The American Heart Association warns against smoking, having a high cholesterol and having raised triglyceride levels in your blood are additional risk factors. Committing to exercise, quitting and managing chronic conditions such as hypertension, high cholesterol or diabetes can reduce your risk of coronary event resulting from a buffer.

RELATED: If you notice that when you walk, your heart can be in trouble .


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