What your sniffments could mean
Is it just allergies ... or something worse?
They could come suddenly. Or maybe they start with this attrophying tickle at the back of the throat. You might feel a type of blah or flee. You have the sniffle sniffles and a flowing nose that has reached you the fabrics and keep them at your fingertips. And now all you can do is wait, will they go, or will they become something else? Here are what these snifflements could mean.
Indoor allergies
Just because cold times does not mean that you necessarily have a cold or flu - your sniffments could be the sign of indoor allergies. The dust (and mites of the accompanying dust), the mold, the scraps of animals and the perfumes are more concentrated inside during autumn and winter, when the windows are generally closed and that There is less ventilation. In addition to sneezing, coughing cough and nose or congestion, you could feel a handful of throat or eyes.
RX: The American College of Allergy, Asthma and Immunology recommends that a HEPA filter vacuum (furnishings too!), Using covers proven by mites for your mattress and pillows and add a filter to your HVAC system. Use a dehumidifier in wet places to prevent the mold and keep things clean. Wash your hands after playing with a pet and bathe them regularly.
Re: Ated: 100 ways your home can make you sick
Common cold
The average adult gets two to three colds a year, and it's a cold comfort when you feel miserable. The cold can come with sneezing, coughing, fever, congestion, pains and sore throat. You risk sneezing or spitting a thick yellow or greenish phlegm. Symptoms can hang for 7 to 10 days and a cough can last weeks.
RX: Unfortunately, the cold is caused by a virus. Antibiotics are not useful. Get a lot of rest, drinking fluids, eating well and using medications on the counter to mitigate symptoms or fever.
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Influenza
Renifirters could also be an early influenza, whose symptoms tend to imitate those of the flu: cough, sneezing, congestion, fever, fatigue, living room and sore throat are common. How do you tell them? Try this test: if your symptoms are in your head (Farniment, Cough and sneezing), it's probably cold. If your symptoms are also in your body (add fatigue and body pain to the mixture), you might have influenza. The symptoms of colds are generally lighter, the CDC says; And a poured or clogged nose is more common with a cold.
RX: If you have influenza, antiviral drugs can help shorten its duration, but you should see a health care provider within 48 hours of the start of symptoms. If you have a respiratory condition like asthma or COPD, you should be particularly vigilant. You can reduce your risk by getting an annual shot of the flu. The CDC recommends that each adult get an annual; It can reduce your chances of getting the flu from 30 to 60%. These are chances of having the trouble to be taken - in some cases, the flu can have serious complications or be fatal.
Bronchitis
If your sniffments are accompanied by symptoms that are mainly in your chest - like a persistent dry or productive cough - you could have bronchitis, also known as "cold chest". Cold and flu can develop in bronchitis, when the respiratory tract in the lungs become inflamed and generate more mucus to try to rid the body of the invading germs. Bronchitis can last up to three weeks.
RX: Bronchitis is usually caused by a virus, the CDC says, and antibiotics are generally not useful. Follow the advice of Autotize yourself as you would for a cold. Using a humidifier or vaporizer can help you with congestion and pellets can help mitigate cough.
But call your doctor if you have a 100.4 ° F fever or more; a cough with bloody mucus, black or brown; breathlessness or respiratory disorders; or symptoms that last more than three weeks.
Pneumonia
Less often, your sniffments could be a sign of pneumonia, in which the air bags in the lungs fill in fluid, which cause a cough and making the breathing difficult. Pneumonia can be light or fairly serious, and sometimes influenza can lead to pneumonia. Symptoms can include high fever, phlegmous cough, trembling chills, shortness of breath, wheezing, severe fatigue and chest pain. It can be caused by viral or bacterial infection.
RX:Get an annual influenza vaccine - and a pneumonia-specific vaccine, if your doctor recommends it - can reduce your risk of pneumonia. If you have symptoms of pneumonia, call your health care provider. If they determine that you have bacterial pneumonia, antibiotics can refuse it. And live your happiest and healthiest life, do not miss these 50 irregular habits on the planet .