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You wear a mask whenever you go out in public, social distance and practicing diligent hand hygiene - all measures recommended by the CDC in protecting yourself and others from COVID-19. However, according to research and one of the best ophthalmologists of the nation specializing in infectious diseases that affect eyes, you should also think about protecting a key potential entry point for the virus: your eyes.

Vicente Diaz, MD, an ophthalmologist of Yale medicine who specializes in infectious diseases that affect the eyes and also Assistant Professor of Ophthalmology and Visual Science in Yale School of Medicine, explains toEat this, not that! Health That there is a distinct possibility, you can catch Covid via your eyes.

"A sensitive strategy"

"We owe growing evidence that the eyes can be involved in Covid 19," says Dr. Diaz. He points of research that has found coronaviruses in eye secretions - and evidence that health workers with comprehensive eyes of EPI have been reported for an eye involvement followed by systemic participation.

"The blocking of this transmission form is a sensitive strategy," he maintains. One way to do it is relatively simple. "Wear glasses on contact lenses provides a physical barrier," he explains. Even if you do not wear glasses or contact lenses for a vision impairment, you can take a pair of prescription lentils, wear sunglasses or even a blue light blocking shades to create a barrier.

Or, you can opt for added protection via face shields or even goggles ", depending on the amount of contact you have or how are you in danger." It would be a good option if you are immunocompened, for example .

If you have it, use it

TOInterview with ABC News last weekThe top expert on infectious diseases of the nation, Dr. Anthony Fauci, offered the same advice. "You have the mucosa in the nose, the mucosa in the mouth, but you also have a lining in the eyes", "Fauci, a key member of the pandemic response team of the White House, said." Theoretically, You must protect all mucosal surfaces. So, if you have protective goggles or eye shielding, you must use it. "

Although he admitted that wearing face shields or goggles is not "universally recommended," he suggested changing at a given moment. "If you really want to be complete, you should probably use it if you can," he added.

Dr Deborah Birx also recommended face shields during an appearance on Fox and his friends on Thursday. "The mask protects others, block these droplets and block this contamination that happens when you talk or sing or talk, even breathe," she said. "The thing about face shields - we think it could protect individuals and that it would reduce the ability to allow them to touch the eyes and spread the virus as well as the droplets that come to them. So there is Two different technologies for two reasons. "

As for yourself, avoid capturing Covid-19: wear your face mask, do you test if you think they have coronaviruses, avoid crowds (and bars and evenings of the house), practice social distancing, Do only manage essential races, wash your hands regularly, disinfect regularly frequently affected and crossing this pandemic at your healthier, do not miss these37 places you are most likely to catch coronavirus.