Good Lifestyle

Just because many companies are open again, the pandemic is over. Coronavirus is still on the cowards in many places, which means that people have to make serious choices on their health all day, every day.

According to public health experts, we consulted, there are steps you can take and sign to make you feel comfortable and help you decide to open the door and walk around. Sometimes you may want to withdraw. Here are the considerations you encounter situations that you can meet and to ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

People with certain health conditions - from cardiac disease or obesity, patients undergoing treatments for cancer, or seniors or who live with older parents, for example - should limit their outings in a a lot of people are no larger. Risk categories.

"Some people should not take this risk at all," said Georges Benjamin, Executive Director of the American Public Health Association. "It does not mean you can not go out outside, or go somewhere where you can relax and relax. But do it far from others."

The tips you have heard throughout are still holding: when you go out, wear a mask, keep your distance between others and avoid crowds.

You should also notice the mask habits wearing the shops and restaurants you could visit. In general, the experts accepted: no mask, no customer. Employees, owners, managers and clients should all have them. If they are not used, move away, said experts, especially in the regions mandating face coatings. Also, look for panels on the door that ran people to wear masks.

It's an advantage if an employee checks customers for masks before entering. Other things to search: stores with disinfectant to wipe the baskets, limits on the number of people inside and the arrows lead the traffic.

"I find a shop that was bothering to score places so that people are on line 6 feet apart indicate that the store takes it seriously," Dr. Marcus Plescia, doctor Head of the State Association and Territorial Health Officials.

Additional credit for stores that say they take steps to improve their ventilation and filtration systems. The big or the exterior areas are a positive sign. But smaller shops can also organize displays and goods so as to support social distance.

Look for well spaced tables. Trumps outdoor interior. "Go to a place where you can make a reservation outside," said Benjamin, who said he had recently dined inside, too. "But there are problems with the flow of air, then outside is better."

Common areas should be cleaned regularly and the number of limited customers. Select lounges that make an appointment. Bonus Points If you can wait outside until they call or send you a text to say it's your turn.

Look for installations with a place for space equipment. Cleaning supplies must be abundant. The requirements of the mask are better than no, but some activities make use difficult. Outdoor courses are better than usual. Pools should limit the number of people in lanes and educate swimmers to avoid placing walls or other regions.

The rooms must be cleaned thoroughly and, in the best case, have been released at least several hours before your arrival. Other tangibles that can add peace of mind: hard plastic dividers between you and reception staff and groups of groups of people gathering lobbies. It's even better if they have a "non-contactless contact" check-in. Once in your room, wipe the surface tables, light switches and, especially the television remote control. Consider bringing your own pillow.

Tara Kirk sells a senior scholar at the Johns Hopkins Health Center, stressed that there are differences in considerations for a person, such as the repair person, who is an occasional or rare visitor, and a person who enters regularly, like a housekeeper. "Have an open dialogue on practices and potential diseases with a person who is regularly in your home is ideal," she said.

A tip for cleaning day: Plan to be out, or go to different parts of the house, perhaps on the second floor while cleaning the first - to minimize exposure.

For more casual situations, such as repairs, workers should wear masks when you talk about you or enter your home. If all the activity is performed outside, such as gardening or fence repair, face coatings are not such a concern.

Plescia said it is best to ask such questions or state your requirements when planning the appointment. "If you communicate in advance and that they present themselves without mask, you can say," We discussed that. "To click on a notch, inquire about the health of the worker. Have they been sick? How do they feel? Have they tested positive or around anyone?

It is also important to be courteous, said selling. "The owner needs to wear a mask too when in the same space as the worker. And of course, you would not want to organize such a visit if you were sick."

If the installation is inside, check if counselors / caregivers wear masks. During the interior, ideally, children should also be. Other important questions to ask: Are employees tested regularly for coronavirus? Ask a question about the disease leave policy. Do they have one? If it's a small place, there may not be a formal policy. But inquire about the ability of workers to stay at home without losing their job if they are sick or positive tested, said.

The three experts said to skip bars, especially interior settings, because it is almost impossible to distance from others or wear masks. "You go to the bars because you enjoy the fact that there are other people out there and, when there are many people, it's hard to keep 6 feet away," Plescia said. "When people drink, they lose judgment and are more likely to leave their guard." Sports events, where people "are one on the other", is another taboo, said Benjamin. Sell ​​recommended against parties of the house or other great gatherings. And again, to stay your healthier during this pandemic, do not miss theseWithout signs that you have already had coronavirus.

Kn(Kaiser Health News) is a non-profit news service covering health problems. It is an independent KFF editorial program (Kaiser Family Foundation), which is not affiliated with Kaiser Permane.